Areola redness and swelling during lactation

The breastfeeding period is a critical stage for women after creation and childbirth. It is also the final physical connection between mother and child. However, milk is also the foundation of lifelong health for newborn babies. Complete breastfeeding can better promote the healthy growth of babies. However, breastfeeding women may also experience different types of conditions. For example, why does the areola swell after breastfeeding?

Why is my areola swollen while breastfeeding?

1. Swelling of the nipples may be caused by the use of a manual breast pump. If the force is too strong when using a manual breast pump, it may cause local swelling.

2. Mastitis is also a common disease for women during breastfeeding. If it occurs, it must be relieved in time to avoid inflammation and infection.

3. Women are prone to getting inflamed during breastfeeding, which can easily lead to swelling and pain in the areola. They can eat more foods that clear away heat and reduce fire to promote recovery.

What to eat during breastfeeding to promote breast milk metabolism

1. Water tofu. Water tofu can nourish blood, promote body fluid and quench thirst, clear away heat and reduce fire. For women who are breastfeeding, it also has the effect of promoting lactation.

2. Peanut kernels. Peanut kernels are suitable for treating spleen and stomach deficiency, edema, dry cough, etc. They are very beneficial for promoting lactation after giving birth.

3. Green bamboo shoots. Green bamboo shoots are divided into two types: leaf and stem. The real name of green bamboo shoots is lettuce. It is especially suitable for women during breastfeeding. It can reduce greasiness and increase the secretion of breast milk.

4. Lentils, also known as green beans, are rich in lecithin elements, which can produce fluids, detoxify sores, promote lactation, and stop diarrhea.

Swollen areola due to breastfeeding may be caused by excessive force when using a manual breast pump, which leads to nipple swelling, or breast infection occurs during the early stage, causing nipple swelling. These can be alleviated and treated to varying degrees by using a manual breast pump or during breastfeeding. At the same time, eating some foods that are more conducive to the secretion of breast milk can make the secretion of breast milk smoother.