How to remedy reverse menstrual flow

Female friends all know that menstruation is caused by bleeding from the uterine wall and discharged along the cervix and vagina. This is normal. If the menstrual blood flows in the opposite direction, it is called reflux. The general reasons are excessive exercise during menstruation or surgery. Of course, there are also some personal reasons. So, what should we do if menstrual blood flows backwards?

No need to exercise too much

Many women who want to lose weight choose to persist in losing weight no matter when or when they feel unwell, and insist on doing some super difficult exercises. If they do these super difficult exercises during menstruation, it will cause symptoms such as discomfort, headache, dizziness, and menstrual reflux. Many women often have a wrong understanding, that is, if they exercise vigorously during menstruation, they can speed up the weight loss process. However, we should not destroy our bodies because of momentary desires. Only a healthy body can have the strength to lose weight.

No need to eat frozen food combination

Women's bodies are more cold, especially during menstruation. If they eat too much frozen food, they will suffer from abdominal pain, diarrhea, and menstrual reflux. Menstrual reflux can cause serious harm to the body, so female friends must take care of their bodies. If you don't take care of yourself, who else can you expect to take care of you? It is suggested that female friends can go for cupping every month to remove the excessive coldness in the body.

Pay attention to hygiene

The private parts are very dirty during menstruation. If not cleaned in time, it will lead to bacterial infection, gynecological inflammation, menstrual backflow and other conditions. Menstrual backflow will aggravate menstrual pain and cause movement of the uterine wall. Please note that you should wash your underwear and private parts frequently during your menstrual period and develop good living habits.

Release the pressure

The accelerated pace of life has made many people unable to bear it. They feel under great pressure and nothing they do is satisfactory. They feel depressed and upset. This kind of mentality will directly cause female friends to have irregular menstruation, and even serious gynecological diseases such as retrograde menstruation. When encountering such a situation, you should treat it with a positive attitude. There is nothing wrong with a smile. Difficulties are all solved by people. Maybe you can change the working environment or talk to a friend, and many problems can be solved.

If reverse menstrual flow occurs, we must go to the hospital for treatment immediately. The uterus is a key area for creating life. Problems will affect fertility. For the sake of our next generation and our own health, we must pay great attention to it. Cooperate with the doctor for treatment immediately.