How many days is normal for menstruation?

A normal woman also has menstruation every month, roughly from puberty to menopause, the menstruation will accompany the woman, but although every woman has her period, due to the different body conditions, the number of days of each woman's menstrual cycle is also different. Some women are weird. How many days does each menstrual period last to be considered normal? Because some women's menstruation only lasts three days, some last a week, which makes them very confused and worried that the menstrual period is too long or too short.

How many days of menstruation are considered normal for women?

Generally speaking, three days of menstruation and one week of menstruation are both normal conditions, and there is no difference between good and bad. Generally, the menstrual period lasts about 3 to 7 days. As long as the menstrual period lasts for 3 days, it is normal. However, women should also understand that normal menstrual days do not mean that the body's menstruation is normal. If you want to judge whether your menstrual period is normal, you also need to pay attention to the amount of menstruation. Under normal circumstances, women's bleeding during each menstrual period is around 30~50ml. If a woman's menstrual period lasts more than 3 days each time, but the menstrual flow is small, it means that the menstrual period is abnormal. Only when the menstrual period is sufficient and the menstrual flow is sufficient, can it be considered normal.

In addition, the menstrual cycle is also related to the normality of women's menstruation. The doctor once said in an interview that women's menstrual cycle has a standard time, usually 27 to 35 days per cycle. If there are abnormal menstrual cycles, menstrual volume, and menstrual time for more than 2 to 3 months, you should see a doctor in time, as it may be abnormal.

What should women pay attention to when their menstruation comes?

1. Improve environmental hygiene

Vaginal hygiene is very important during menstruation. Women should change sanitary napkins frequently to prevent the damp and cold environment in the vagina from breeding bacteria, which may invade the private parts and cause infection.

2. Prevent couples from having sex

Sexual intercourse is not allowed during menstruation, because the woman's cervix is ​​open at this time. If sexual intercourse is carried out, it is easy for the inflammation to enter the uterine cavity along with the cervix and cause various intrauterine diseases.

3. Do not eat cold food

During the menstrual period, you need to pay attention to your diet and try to reduce some cold foods to prevent the uterus from being stimulated by cold foods and contracting, resulting in excessive menstrual flow or other problems.