What to do if your breasts are sagging and your skin is loose

Most women hope that their breasts are fuller so that they can have a better figure and look more elegant when dressing. However, the condition of the breasts will not always be good. With age, or after childbirth and breastfeeding, the breasts will become loose and sagging. What should we do if the breasts are sagging?

No matter what the reason is for sagging breasts, it is not easy to restore them to their original state. If you want to achieve significant results, only surgery can do it. Especially after childbirth, pregnancy and breastfeeding, sagging breasts can only be treated by surgery. However, in this case, breast shaping can only be carried out half a year after breastfeeding, and you should not rush for success.

Although surgical treatment can achieve twice the result with half the effort, the cost of surgery is relatively high and there may be certain risks, so you must think carefully before undergoing surgery. In addition to surgical treatment, breast massage can also provide some relief, but the effect is very slow. It is recommended to find a professional breast masseur to massage the breasts to avoid side effects caused by improper massage techniques.

Diet therapy also has a certain effect on breast enhancement and breast beauty, and can also alleviate the symptoms of sagging breasts. You can eat more foods with high collagen content on a daily basis, such as white fungus, black fungus, pig's trotters, braised chicken feet, papaya, milk, sea cucumber, bird's nest, etc., which often have the effect of breast enhancement and breast beauty.

Causes of sagging breasts

1. It is an inevitable part of the recession process. Naturally, the number one reason for loss of breast firmness is recession. Similar to your skin, which loses its grip and muscles, your breasts will also experience the same effects as you age. The rate at which this decay cycle occurs is generally determined by your genetics.

2. Caused by force. Your breasts have their own weight and are usually pulled out by the force. This continuous stretching action will cause the breast muscles and ligaments to stretch, and eventually cause the breasts to relax.

3. Lose weight. If you previously had extra weight and are trying to get fit and lean, your breasts may also lose some fat and sagging.