How to make menstruation stop quickly

If you are a female friend, you will have your period, because the menstruation represents that a girl has become an adult, but in many cases, the menstruation is not clean after it has passed. After this kind of situation occurs, female friends are very confused, especially when traveling far away, they also want to make the menstruation clean. Now let’s find out how to make your period end faster?

How to make your period end faster

1. Take birth control pills. Affects normal menstrual patterns. (This method may affect the next menstrual period)

2. Excessive exercise. Generally, you don't need to exercise excessively during your period. The reason is that intense physical exercise will cause the uterus to fall out earlier or faster. It can also help end your menstrual period earlier!

3. Drink brown sugar water. This is also the best way for the human body, drink a lot of brown sugar ginger water. It is recommended to drink the kind that has been boiled in the pot recently and drink it while it is hot. The amount of menstruation will increase the next day. If you continue to drink it, your menstruation will usually end in one or two days.

Why is it that I am not clean after my period?

If a female friend's menstrual period is often not clean, then it is necessary to suspect a gynecological disease. For example, it may be incomplete progesterone contraction, which will increase the time of uterine wall repair and cause delayed menstruation. It may also be pelvic inflammatory disease or endometritis that causes delayed menstruation. Second, endocrine imbalance is also one of the main reasons for women's prolonged and irregular menstruation. For example, if the female hormones in the body are relatively low, it may cause irregular menstruation.

If you have your menstrual period in your daily life, you should not eat cold food or spicy food during the menstrual period. If your menstrual period is still not complete after several days, you should go to the hospital for examination to see if there are other problems in your body. Don't delay the treatment because of the delay in seeing a doctor.