How many days is it normal for a girl's period to be delayed?

Most women are full of conflicts about menstruation. When menstruation comes, it can always make people feel extremely exhausted. The arrival of menstruation not only causes pain, but also affects women's food, clothing, housing and transportation. Therefore, many women hope that they will be a boy in their next life. However, when menstruation does not come on time, female friends will become anxious and wish it would come immediately. So what is the reason for delayed menstruation? How many days of delayed menstruation is considered normal? Let us master it together.

How many days of delayed menstruation is considered normal?

Although the time of menstruation varies from woman to woman, there is a certain regularity in the menstrual period. If you notice that your period is seven days early or late, there is no need to worry too much. Both seven days early and seven days late are normal. If menstruation has not come after seven days of delay, you should pay attention to it.

What are the factors that cause women's menstrual period to be delayed?

Overweight

Whether a woman's menstruation is normal or not is also related to her weight. If you are overweight or too fat, your menstrual cycle will become irregular, leading to early or delayed menstruation. Not only obesity can cause menstrual problems, but being underweight can also cause menstrual disorders. Therefore, it is necessary to keep your weight within a normal range.

Emergency contraception

When men and women have sex, they may often forget to take contraceptive measures. At this time, in order to avoid pregnancy, they will choose to take birth control pills as a contraceptive measure. The ingredients in short-term contraceptive pills will change the menstrual cycle, reducing the amount of menstrual flow, causing intermittent menstruation or no menstruation in a certain month. If irregular menstruation is caused by taking birth control pills, you should consult a doctor in time for treatment.

Too much pressure

If a woman is always under great pressure, her nerves will be tense, and over time, this will lead to delayed menstruation. Some women are under high pressure and often experience lower abdominal pain and soreness. Therefore, learning to relieve their stress and paying attention to arranging time properly can help regulate their menstrual period.

disease

We may catch a cold, fever, or cough without noticing it. Some minor illnesses as well as serious illnesses may cause delayed menstruation. But this is all temporary condition, it may be repaired after a period of time, and the menstrual period will return to normal.

Poor diet

Women all know that during menstruation, they cannot eat cold foods, which is not good for the body. In fact, before the menstrual period comes, if you eat some cold foods, overeating, overdrinking, anorexia, etc., it will cause irregular menstruation. Therefore, in daily life, we must pay attention to a balanced diet and supplement more vitamins and minerals, which will be conducive to the normal menstrual cycle.