What to do if menstrual bleeding does not stop

Every time menstruation comes, many female friends feel very painful. At this stage, female friends feel that the abdomen is very painful, and even there is a lot of blood. They think it is not very normal, so they will also be a little worried. So what should you do if your menstrual bleeding doesn’t stop?

1. Rest in bed. Some female friends may feel that no matter when squatting, standing, or lying, the blood bar is very large, so at this stage you need to avoid walking and do as little exercise as possible. It is recommended that everyone should rest in bed. It is not very comfortable when menstruation comes, so you need to have a good rest.

2. Eat more foods that replenish blood and qi. Because you bleed much more than others and lose too much blood from your body, you need to replenish blood and qi immediately. It is recommended that everyone can eat more jujubes. You can cook some porridge with jujubes. Drinking jujube porridge can not only replenish blood and qi, but also has a good effect of keeping warm.

3. Keep warm. Many people will experience abdominal pain at this stage, and some female friends have a relatively low body temperature, so everyone still needs to take measures to keep warm. You can put a hot pack on your abdomen to warm it up. This will at least make you more comfortable and relieve abdominal pain.