Menstruation is not clean and it is always light blood

The menstrual period usually lasts 3-7 days. If the menstrual period is not clean, or even accompanied by chronic lower abdominal pain or abdominal pain during menstruation, it is time to pay attention. If your period is always unclean, it may be caused by a disease, treatment drugs or contraceptive ring. So, what are the reasons for unclean menstruation? Let’s take a look at the detailed introduction below.

What should I do if my period is not clean?

If the menstrual period is always irregular, medication should be used for treatment. For example, the main purpose of patients with functional uterine bleeding is to promote blood circulation, and the second is to regulate the menstrual cycle to prevent bleeding. For patients with uterine fibroids, medication or surgical treatment should be decided according to the size of the tumor. For patients with luteal insufficiency, growth hormone can be used to regulate the menstrual period in the short term. For patients whose menstrual period is always irregular due to the influence of contraceptive rings, other contraceptive methods can be tried.

In addition, women who have irregular menstruation should also pay attention to the following aspects in their daily life:

1. Maintain a regular rhythm of life, with a proper balance between relaxation and work, and avoid overwork.

2. Pay attention to regulating your emotions to avoid tension, anxiety or drastic fluctuations in your mood.

3. Irregular menstruation is often accompanied by varying degrees of anemia. Therefore, the diet should be more nutritious, and more iron-containing foods such as animal offal should be eaten to ensure iron requirements. At the same time, attention should be paid to ensuring a balanced intake of nutrients such as protein, cellulose, and minerals.

4. Develop good living habits, especially during the menstrual period, you should combine work and exercise closely, pay attention to the daily cleaning of the vulva, and wash and change underwear frequently.

5. Learn more about physiological menstrual professional knowledge, and seek medical attention immediately if you experience abnormal menstruation. Once diagnosed, you must closely follow the doctor's treatment plan and persist in follow-up to achieve complete recovery.