How often should women have sex?

Sexual intercourse is a key component of the sexual life of a couple. It is not only beneficial to adjust the relationship between the couple, but proper sexual intercourse also has a very good effect on adjusting the human body and maintaining health. Frequent sex has a great impact on physical and mental health, and no sex is not good either. So how often is sex appropriate?

What is the best frequency of sex?

1. Factors affecting the frequency of sexual intercourse

There is no uniform standard for the number of sexual intercourses. The frequency of sexual intercourse between couples is related to many factors, such as physical condition, cultural customs, and mental state. Generally speaking, the frequency of sexual intercourse will be higher when you are married, and when the marriage enters a stable stage, the frequency of sexual intercourse will decrease to a certain extent. As long as the sexual harmony between the two parties is good and the sex life does not make the body too tired, it is all normal.

2. Frequency of sexual intercourse at different ages

Age is a key factor affecting the frequency of sexual intercourse. People aged 20 to 30 are more energetic and can generally have sex about 3 times a week; people aged 30 to 40 have a certain decrease in sexual desire due to age, and it is best not to have sex more than 2 times a week; the sexual desire of the 40 to 50 year old group also decreases significantly, and 4 to 6 times a month is more appropriate; 1 to 2 times a month is more appropriate for people over 50 years old.

3. What frequency of sexual intercourse is more suitable?

The frequency of sexual intercourse is related to the lifestyle and health of each other, so there is no need to be overly restrictive, but the more frequency of sexual intercourse is not necessarily better. Men usually have greater mental pressure before and after sex, worrying that they cannot meet the needs of their lovers, so they increase the frequency of sex to meet the other party, but in fact this is not good for the physical and mental health of both parties. Male friends should improve communication with their lovers and maintain a basic frequency of sexual life as long as it does not affect their health and life.