Pregnant women will experience many reactions in their bodies after becoming pregnant, among which nausea and vomiting, insomnia, loss of appetite, etc. are relatively common. Some pregnant women may have yellow urine in the late pregnancy. This may be caused by certain diseases. People need to pay special attention and take timely measures to regulate it. So let's take a detailed look at what is yellow urine in the late pregnancy? Why is the urine very yellow in the late pregnancy? Many pregnant women have yellow urine. This is because the enlarged uterus presses on the bladder. At the same time, some pregnant women do not like to drink water, so their urine is concentrated. This is a very important reason for yellow urine. The color of urine can also change with diet. When you consume an acidic diet, the urine color becomes darker, and when you consume an alkaline diet, the color becomes lighter. In addition, certain medicines and foods can also cause changes in urine color. In addition, if the urine is yellow or brown, you should pay attention to the possibility of kidney disease or other hemolytic diseases. If the urine color is abnormal, it is better to go to the hospital for a routine urine test to determine the cause. Precautions during late pregnancy: 1. Maintain correct posture When walking daily, you should raise your head, straighten your back, stretch your neck, tighten your hips, maintain your whole body balance, and walk steadily. When sitting down, it is best to choose a straight-back chair (not a low sofa), keep your back straight first, use the strength of your leg muscles to support your body to sit down, so that your back and buttocks can comfortably lean against the back of the chair, and your feet are flat on the ground. When standing up, first move your upper body forward to the front edge of the chair, then place your hands on the table, and use your leg muscles to support and lift your body, keeping your back straight at all times to prevent your body from leaning forward and pulling your back muscles. When standing, the back should be stretched and straightened so that the weight of the fetus is concentrated on the muscles of the thighs, buttocks, and abdomen and supported by these parts, which can prevent back pain. 2. Maintain a correct sleeping posture Sleeping posture often affects the quality of sleep, especially in the late pregnancy. You should avoid lying on your back for a long time to prevent the enlarged uterus from compressing the inferior vena cava and affecting the development of the fetus. Lying on the left side is the best sleeping position for expectant mothers. When expectant mothers get up, they should do it slowly and orderly to avoid tensing the abdominal muscles. If you wake up and find that you were sleeping on your back, first turn your body to your side in bed, lean your shoulders forward and bend your knees, then use your elbows and arms to support your body, move to the edge of the bed and sit up. |
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