Does constipation during pregnancy affect the fetus?

Constipation is a condition that pregnant women are more likely to experience. In the later stages of pregnancy, it will become more serious as the pregnancy progresses. Some pregnant women may not have a bowel movement for a week or two, and will have great difficulty in defecation. The strain of defecation in the later stages of pregnancy will have a certain impact on the fetus, so pregnant women must pay more attention to these aspects.

What are the effects of pregnant women straining during bowel movements on the fetus?

Because the cervix of women is in a closed state, it is okay for pregnant women to exert too much force when defecating. However, if pregnant women are severely constipated and exert too much force when defecating, it will immediately affect the fetus and the abdominal pressure of pregnant women. It may even cause contraction of the uterus due to excessive force during defecation, leading to miscarriage. When defecating, pregnant women should not only pay attention to not exerting too much force, but also pay attention to the time. If the time is too long, it will also affect the fetus.

How to improve constipation in pregnant women

Constipation in late pregnancy is very common, so when it comes to the late pregnancy, women should pay attention to this problem. When waking up, pregnant women are best to drink a glass of boiled water or honey lemon water, or eat one or two bananas, which can help improve the constipation condition. In normal times, whether you have the urge to urinate or not, you should maintain the habit of regular bowel movements. In normal times, you should also persist in exercising, which can help increase the contraction strength of the abdominal muscles. Appropriate exercise can help pregnant women improve their immunity and also has the effect of improving constipation.

Straining during bowel movements during pregnancy will have an impact on the fetus. The biggest impact is that it will easily lead to miscarriage when straining during bowel movements. Therefore, in the late stages of pregnancy, women should pay attention to their diet and care, eat some bananas and apples, and drink some honey, which can help with bowel movements. They should also exercise moderately, which is also a way to improve constipation.