Does eating spicy food during early pregnancy affect the fetus?

I believe that there are many female friends in our country who like to eat chili peppers. In modern society, many people also love spicy food. However, many elderly people will advise some pregnant young women not to eat chili peppers during pregnancy, saying that eating chili peppers during pregnancy is not good for the baby. Is this true? Does eating spicy food during pregnancy affect the fetus?

Does eating spicy food during pregnancy affect the fetus?

Experts emphasize that pregnant women should avoid spicy food as much as possible. Because chili pepper is too spicy and irritating, if pregnant women often eat spicy food, the following conditions may occur.

1. Miscarriage or premature birth: Pregnant women should not eat spicy food because the stimulation of chili pepper is too strong and will stimulate uterine contraction. In severe cases, it may cause miscarriage or premature birth.

2. Prone to constipation: Pregnant women eating spicy food may cause constipation or accelerate blood volume. In particular, fried chili peppers can easily cause heat and heat, which will aggravate constipation in pregnant women. If you are constipated, you have to hold your breath, and abdominal pressure will immediately increase, which will squeeze the uterus, fetus, and blood vessels, resulting in insufficient blood supply, which can easily lead to the safety risks of high blood pressure, miscarriage, premature babies or fetal malformations.

3. Affect the nerves of the fetus: Pregnant women should not eat chili peppers because chili peppers contain substances that numb the nerves and will affect the nerves of the fetus.

Suitable food to eat during pregnancy

1. Foods that contain more vitamins.

2. Foods containing trace elements such as iron, calcium, sodium, magnesium, copper, and zinc.

3. Foods rich in unsaturated fats.

4. Foods rich in protein.

Therefore, pregnant mothers who like to eat chili peppers should try not to eat chili peppers during pregnancy and must resist the urge to eat them. For the health and healthy growth of the baby in the belly, pregnant mothers should be more patient during pregnancy. The change has not been successful, and pregnant women still need to work hard. I hope all babies are healthy and happy.