Can stretch marks be cured?

Pregnancy is not just about giving birth to a baby, but also about causing ugly growths on the mother's body. Only women who have been pregnant understand these stretch marks. Once they appear, they are very difficult to remove. Even with various health care and maintenance methods, it is still difficult to solve these small wrinkles on the belly. It looks very embarrassing, and when you take off your outer clothes and let others see them, you will feel particularly ugly. Is it possible to remedy stretch marks? This is a question that every woman is concerned about after giving birth.

How to get rid of stretch marks:

1. Post-pregnancy care

Three months after delivery is the best time to eliminate stretch marks. It is recommended that mothers do some simple exercises at home (such as leg lifting exercises) to eliminate edema. In addition, frequently massaging the areas prone to stretch marks (abdomen, inner thighs, buttocks, and chest) can effectively eliminate stretch marks. Pregnant women should eat more foods rich in vitamin C at this time, such as citrus, strawberries, vegetables, etc., and should also eat more milk and its products rich in vitamin B6. Get enough sleep. Restores skin's elasticity.

2. Medical cosmetic lightening

It is now possible to use medical cosmetic methods to lighten or reduce the appearance or extent of stretch marks. When the stretch marks appear purple-red in the early stages, using pulsed light or dye laser irradiation can accelerate the fading of the purple-red lines, increase collagen production, and reduce the severity of stretch marks; laser micro-dermabrasion surgery can improve scar tissue; fruit acid peeling can improve the color and thickness of the epidermis, and can also make stretch marks look less obvious.

3. Stretch mark care in beauty salons

Some beauty salons now offer services to remove stretch marks. We use special magnetic field belly stretch mark treatment devices or therapeutic products to remove pigments and lines, and we use professional stretch mark removal products plus massage to remove stretch marks for customers.

4. Running to get rid of stretch marks

Running can fully exercise the buttocks and thighs, help convert local fat into muscle, and reduce stretch marks on the buttocks and thighs. You can do it on the accelerated treadmill in the gym, adjust the resistance from level 2 to level 3, and raise the seat appropriately. When sitting, lean your buttocks slightly toward the back of the seat. Of course, you can also jog or jog outdoors. Aerobic exercise can promote the body's metabolism and waste elimination.

5. Buttocks firming and contraction method

Lie flat on your back on the floor with your legs bent and your hands flat on your sides. Lift your hips as high as possible, contracting your buttocks muscles. Lift your hips and hold for 3 seconds, then slowly lower them. Repeat this set of movements 15 times, practice 3 times a week. After 4 weeks, your buttocks will be noticeably tighter and stretch marks will be reduced.

6. Hot compress application method

Apply a hot towel for a few minutes before use every day, and then evenly apply some special stretch mark removal products on the stretch mark area.