Can I eat mint leaves while breastfeeding?

Can you drink mint tea during breastfeeding? Regarding this issue, relevant personnel stated that it is generally not suitable to drink it, because mint has the effect of resisting early pregnancy and embryo implantation, and reduces the amount of milk in pregnant women. Therefore, it is not suitable for breastfeeding mothers to drink it.

Can I drink peppermint tea while breastfeeding?

Savory has the effect of anti-pregnancy and anti-implantation. Therefore, mothers who are pregnant or preparing to be pregnant should stay away from it. It will also reduce the amount of milk in pregnant women. It is not suitable for women who are breastfeeding, and those who are weak and sweaty are not suitable for excessive consumption.

China is the hometown of tea. People in some areas like to drink tea instead of alcohol. Drinking tea is not only healthy and beneficial, but also non-toxic, cold in nature, and has the effect of calming nerves and relieving fatigue. It allows people to maintain a stable mental outlook for a long time. Tea can also help people endure hunger and cold and delay aging.

Peppermint is not only a mouth freshener, but also can relieve stomach pain, bloating and diarrhea. Just put the mint tea bag in a cup and soak it with boiling water. After 15 minutes, the flavor will be released and it will be effective, which can help relieve stomach bloating and pain.

The effects of mint tea

Mint tea has the effects of clearing away heat and detoxifying, promoting urination and relieving fatigue. Pregnant female friends should be careful when drinking tea. Sometimes drinking a little is good for health, but mint tea is not suitable for pregnant women.

The refreshing taste of cold mint tea, drinking a cup in the hot summer can not only make people get rid of the heat, but also make people refreshed, suddenly feel comfortable all over the body, stimulate the appetite, it is best to drink it after lunch, hot mint tea has a very good effect on fever and cold,

The method of making mint tea is relatively simple. Take 3 grams of green tea leaves (people with weak spleen and stomach can use green tea instead), 6 grams of dried mint (double the amount of fresh mint), soak in boiling water for 5 minutes, and then you can drink it. You can also add appropriate amount of pure honey according to your taste.

Besides relieving bloating, drinking peppermint tea has many benefits. For example, savory has the effect of extinguishing and dispersing cold and heat, can promote sebaceous gland secretion to increase heat dissipation, thus making people feel cool and having the effect of relieving heat; the leaf stems of savory have a special fragrance, known as the "fragrance of Asia". Friends who are usually troubled by bad breath can often drink mint tea to help maintain a fragrant breath. In addition, savory also has the effect of relieving fatigue, can make people calm down, concentrate their attention, and devote themselves to work at noon as soon as possible. Drinking mint tea is the most popular way to wake up, and it was recently recommended as a healthy drink by the British magazine "Fitness".