What to do if heavy menstrual flow causes anemia

The symptom of heavy menstrual flow can cause anemia, mainly because heavy menstrual flow will lead to increased blood loss, so women with heavy menstrual flow will develop anemia. Friends with heavy menstrual flow may also experience menstrual disorders, so women need to add iron to their daily life to replenish their blood. For the anemia symptoms caused by heavy menstrual flow, you can learn about its treatment method.

What to do if you have heavy menstrual flow and anemia

1. Improve symptoms of menorrhagia

Many female friends suffer from menstrual disorders due to various factors, and menorrhagia is the most common condition. If female friends have excessive menstruation for a long time, it is easy to cause anemia symptoms. Therefore, if female friends want to improve the symptoms of anemia, they must first find out the cause of the symptoms of excessive menstruation. Only by improving the problem of excessive menstruation can they truly avoid the symptoms of anemia caused by excessive menstruation.

2. Protein Supplement

When women have symptoms of anemia, their bodies will be relatively weak. At this time, female friends should pay more attention to supplementing their bodies with protein, especially high-quality protein. Female friends can eat more milk, eggs, animal offal, beef, mutton, etc. These foods are not only rich in various essential amino acids for the human body, but also contain a variety of vitamins that are beneficial to the health. Female friends can ensure that the body has sufficient nutrition and improve the symptoms of anemia in women by eating more of these foods.

3. Improve your diet

Many female friends have the habit of being picky eaters. They are very picky about food and will not eat anything they don’t like. Picky eating habits prevent women from taking in balanced nutrition, thus aggravating the symptoms of anemia. At this time, female friends should eat more nutritious foods, especially foods rich in iron, copper, folic acid, and carotene, so as to achieve the purpose of preventing and treating anemia.

If anemia is caused by excessive menstrual flow, you must take necessary measures to treat and regulate it, otherwise the anemia symptoms may become more and more serious and cause various discomforts in the body. The three measures mentioned in this article must be implemented.

What causes excessive menstruation?

1. Abnormal vaginal bleeding, abnormal pregnancy

If your menstruation was normal before, but suddenly became late for more than a week or ten days for no apparent reason, and then the amount of blood flowed heavily, like a floodgate opened, and it was mixed with more blood clots or tissue than usual, and it lasted longer than usual. This may be abnormal vaginal bleeding in mature women and is sometimes associated with pregnancy complications.

2. Endocrine dysfunction

If you often experience irregular menstruation, variable menstrual flow, irregular periods, premenstrual spotting and other symptoms, and cannot find other obvious reasons, then it is likely that functional abnormalities are at work. In fact, excessive menstruation in many women is sometimes not pathological. For example, when entering menopause, menstruation becomes irregular. At this time, it is time to consider the possibility of functional disorder. The estrogen disorder that many people often mention is this case.

3. Improper contraceptive methods

If your menstrual flow suddenly increases, and your menstrual cycle suddenly becomes shorter or longer, this is most likely related to the contraceptive method you use. The most common "trouble" is the IUD. In particular, the new generation of active uterine rings with copper ions improve contraceptive effectiveness while also increasing menstrual bleeding. If the drug is not taken according to the prescription information, or if a dose is missed or taken incorrectly, it may also lead to a disorder in the body's reproductive hormone levels, affecting the development of the endometrium and causing abnormal bleeding.