What medicine should women take for anemia

For female friends, if their physical constitution is weak, it is easy to cause anemia. The main cause of anemia is the lack of hemoglobin in the blood and the low iron content, which makes it impossible to form hematopoietic cells in time. Women with anemia should take some blood-enriching medicines or foods to alleviate the condition. You can choose medicines made from raw materials such as wolfberry, red dates and donkey-hide gelatin. The following is a detailed introduction.

Anemia, to put it simply, means that the body's blood lacks iron and protein, which leads to a weakened ability of the blood to transport oxygen. Because of this, people with anemia often feel dizzy, have headaches, glare, fatigue, pale complexion, memory loss, etc. Although anemia is not a serious disease, it can affect our daily work and life. Women are weak during menstruation, and iron and other elements in the body will flow out of the body with menstruation. In addition, their immunity decreases during menstruation and they do not pay attention to body maintenance. Women are prone to other diseases including anemia.

Anemia is a disease that requires long-term treatment. It is not like a cold that can be cured in two or three days by taking some medicine. It requires long-term iron and blood supplementation. Usually women with anemia take iron supplements such as Tiezhiyuan tablets, which combine Chinese and Western medicine to supplement iron and blood. At the same time, combined with daily diet, under normal circumstances, anemia can be improved in about two months. During the anemia period, it is also necessary to cure the causes of anemia, such as heavy menstrual flow, digestive tract diseases, etc.

How to regulate women's anemia diet:

Women with anemia should eat more foods containing iron and protein, such as: pork liver, pig blood, black fungus, peanuts, red dates, etc. Women with anemia should eat more red meat (meat with red surface color). This kind of meat is rich in iron and protein, which can increase the amount of hemoglobin and correct anemia. In addition, supplementing with some high-protein foods, such as milk, fish, and beans, are also very suitable for female friends with anemia. When supplementing iron, eat more vegetables and fruits, especially orange juice, strawberries, and kiwis that are high in vitamin C, which are very helpful in promoting the body's absorption of iron.

The reason why many female friends suffer from anemia is often that they are not responsible enough for their bodies. Blindly losing weight, relying on coffee, and eating vegetarian and fruit-based foods can all lead to anemia. Especially adolescents who are in the period of physical development during puberty should pay more attention to nutritional supplements. Therefore, if you want to improve anemia, you must change these bad eating habits.