Can I eat soybeans during confinement?

The diet of the mother during the confinement period is very particular. During the confinement period, the mother must eat some food with high nutritional value, which can help the mother's body recover as soon as possible. Can you eat soybeans during the confinement period? There are many foods suitable for postpartum women. Pig's trotters stewed with soybeans is a very good dish. It can not only help postpartum women enhance their nutrition, but also promote milk secretion. Let's learn about it in detail.

Pig's trotters stewed with soybeans is very delicious. When the soybeans and pig's trotters are stewed until they are soft and tender, it not only tastes very good but also enhances nutrition. For postpartum women, eating some stewed pig's trotters with soybeans during the confinement period can not only provide food supplements but also promote milk secretion. Therefore, this dish is especially suitable for women during the confinement period.

During the confinement period, dietary nutrition is very important, and pig's trotters stewed with soybeans is a very nutritious delicacy, which is very suitable for postpartum women. It contains collagen from pig's trotters and nutrients contained in bean foods. It is a very healthy health food. Moreover, pig's trotters stewed with soybeans also has a certain effect on milk production. For postpartum women who are breastfeeding, it is a very good lactation-promoting artifact. Some postpartum mothers have very little milk during the confinement period. Eating more pig's trotters stewed with soybeans and pig's trotter soup can help increase milk production.

Now let us introduce the specific method of stewing pig's trotters with soybeans. What we need to prepare first is the appropriate amount of soybeans and pig's trotters, as well as the appropriate amount of ingredients, such as salt, rice wine, chopped green onions, etc. Soak the soybeans in water in advance for about an hour, then wash the ginger, cut it into slices for later use, cut the green onions into sections for later use, then boil the pig's trotters in boiling water, skim off some foam on the water, add ginger slices, then pour in rice wine and soybeans, change to low heat, and simmer slowly until the pig's trotters and soybeans are half soft, then add salt, and continue to cook for an hour before serving.

In short, you can eat pig's trotters stewed with soybeans during the confinement period. Pig's trotters stewed with soybeans are very nutritious and can promote lactation and supplement collagen. It has a very good effect on increasing the milk secretion of postpartum women, and the collagen in pig's trotters can also help maintain the skin health of postpartum women. Eating pig's trotters stewed with soybeans can also allow the mother's breast milk to contain a variety of nutrients in the food, which is especially beneficial for feeding the baby.