Although abortion is a relatively minor operation, it will more or less have a certain impact on women's health. As for how big the impact is, it is related to the woman's physical constitution and the actual effect of the abortion. Some women may become infertile after an abortion, so its harmfulness is relatively large. Therefore, unless it is absolutely necessary, it is best not to have an abortion. Once an abortion is done, the body needs to be adjusted in time to allow the body to gradually recover. The harm of abortion to women Abortion can only be used as a remedial surgery as a last resort after contraceptive failure. If you pay attention to maintenance after the abortion, the harm to your body will be relatively small. It is recommended that you go to a regular tertiary-level A hospital for an abortion. After the operation, you should rest for two weeks, refrain from sexual intercourse for one month, and keep the vulva clean and dry. Increase nutrition, take in adequate protein, enhance the body's resistance to disease, and promote early repair of injured organs. What fruits are good to eat after miscarriage? You can eat fruits after a miscarriage, such as apples, bananas, etc. Just don't eat cold fruits! 1. Banana Bananas contain a lot of fiber and iron, which have the effects of laxative and blood tonic. Most mothers rest in bed, have poor gastrointestinal motility, and often suffer from constipation. In addition, women lose a lot of blood after childbirth, so they need blood supplements, and iron is one of the main raw materials for blood production. Therefore, mothers can prevent postpartum constipation and anemia by eating more bananas. If the mother consumes adequate iron, her breast milk will also contain a lot of iron, which can also help prevent anemia in the baby. 2. Oranges Oranges contain a lot of vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. The mother's endometrium has a large wound and bleeds a lot. If she eats some oranges, she can prevent further bleeding after delivery. Calcium is an important component of the baby's bones and teeth. If the mother eats some oranges properly, the calcium can be provided to the baby through the mother's breast milk, which can promote the growth of the baby's teeth and bones. In addition, orange seeds and orange peels have the effect of promoting lactation. 3. Hawthorn Hawthorn contains a large amount of hawthorn acid and citric acid, which can promote salivation and quench thirst, disperse blood stasis and promote blood circulation. Mothers expend a lot of physical energy when giving birth, and often suffer from loss of appetite, dry mouth, and reduced food intake after delivery. Eating some hawthorn can increase appetite, aid digestion, and is beneficial to physical recovery and feeding the baby. In addition, hawthorn has the effect of dispersing blood stasis and activating blood circulation, which can discharge blood stasis in the uterus and relieve abdominal pain. 4. Longan Traditional Chinese medicine believes that longan is sweet, mild, non-toxic, and enters the spleen and heart meridians. It is a good fruit for nourishing blood and benefiting the spleen. Pregnant women with weak constitutions can eat some fresh longan or dried longan meat appropriately, which can not only replenish the qi of the spleen and stomach, but also replenish the insufficient blood of the heart. |
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