The reason why women have flat breasts

Many women want to have a perfect body. The perfect body that women dream of includes firm breasts, round buttocks and a slender figure. But it is very difficult for women to have these conditions. In real life, many women actually have flat chests. Many women with flat chests feel inferior and feel like they are not like a girl but like a boy. So what is the reason why women have flat breasts?

What causes girls to have flat chests?

1. Hereditary flat chest

Hereditary flat chest is also a very common phenomenon. Most women have flat chest due to genetics. Malnutrition during development leads to flat chest. A woman's breasts begin to develop at around 12 and are fully formed at 18. Small breasts are caused by malnutrition during the development period of girls between the ages of 10 and 16. Many girls don't eat meat or oil when they lose weight, and only eat defatted vegetables. The key to breast development is hormone levels and fat levels. Therefore, adequate fat intake must be ensured during the development period, because the breasts are composed of mammary glands and fat, and the mammary glands float in the free fat.

2. Abnormal estrogen secretion

The healthy development and formation of the breasts are closely related to the activity of estrogen. Uneven secretion of estrogen, too little or too much, often causes common unilateral breast ptosis, slow growth, or even cessation of growth and premature sagging.

3. Irregular menstruation causes flat chest

Irregular menstruation will 100% cause sagging breasts, so girls with irregular menstruation must first regulate their bodies before they can successfully enlarge their breasts.

4. Irregular lifestyle and diet

Excessive stress, irregular lifestyle or depressed emotions can affect breast development. Because high mental stress can cause blood stasis in the liver, which in turn hinders the energy transfer required for breast development.

5. Bad sleeping posture

Many women like to sleep on their stomachs, but in fact, sleeping on their stomachs will seriously compress the breasts, causing them to sag and become sunken. Therefore, you should try not to sleep on your stomach. It is best to lie on your back and lean slightly to the right, which can both gather your chest and relax your heart.

6. Improper weight loss

Maybe everyone has had this experience: as soon as you start dieting to lose weight, the first thing to lose weight is your breasts. As a result, your body does not lose weight, but your bra becomes emptier. So if you want to diet, you must eat some breast-enhancing foods and do local massage exercises.

7. Improper bra purchasing and wearing leads to flat chest.