Can postpartum disease be cured within 100 days?

Women are weak after giving birth and need a long period of quiet recuperation, which is called confinement. Confinement after childbirth is not just a simple rest. There are many things to pay attention to. If you are not careful, you may easily suffer from postpartum diseases, which will put great pressure on your body's recovery. The impact of postpartum illness on women is lifelong. Let’s take a look at whether postpartum illness can be cured within 100 days? How to treat it?

1. Early detection and early treatment

During the month of confinement, no matter what disease you have, you should discover it early and seek medical treatment in time. If you do not take it seriously and mistakenly think it is a common cold and do not seek medical treatment in time, the inflammation will spread or become a chronic lesion, and the course of the disease will easily migrate or even become incurable.

2. Symptomatic treatment

Whether it is normal or during the "confinement period", if you get sick, you should go to a regular hospital to seek professional treatment. If you blindly seek medical treatment, are keen on folk remedies and secret recipes, or take medicine on your own, etc., it is possible to delay diagnosis and treatment, and the disease will become chronic and long-term.

3. Daily diet

Dietary adjustments during the postpartum period are as important as those during pregnancy. Because mothers need extra nutrition to make up for the consumption during delivery and breastfeeding. However, within the first one or two days after delivery, the mother should eat light and easily digestible food. In the future, the diet should be nutritious and provide enough calories. Do not overeat or starve, do not eat raw, cold or spicy food, and do not go on a diet for fear of obesity. Eat more milk, rice bran, bran, carrots and other foods rich in vitamins C, D and B vitamins, increase the proportion of vegetarian food in the diet, and avoid osteoporosis caused by low back pain.

4. Rest, recuperation and exercise

After giving birth, the mother will be very tired, so she should rest in bed for the first two days. While resting in bed. But you still need to turn over and move more often. You can get up to wash, brush your teeth, and go to the bathroom. Before getting up, you should sit up for a while and only get out of bed when you don't feel dizzy.

5. Keep a good mood

Don't be angry or irritable, be open-minded, think less and less, keep your hands and feet warm, and avoid stimulation from cold water; avoid overwork, do more prone and chest-knee positions during the confinement period to help the uterus maintain an anal position; do more anal contraction exercises to strengthen the elasticity of the pelvic floor muscles; ask your health doctor to guide you in doing postpartum aerobics.