How is menopause determined?

Every woman hopes to stay young forever, but time is unforgiving. When women reach around 50 years old, they usually encounter menopause. Women will feel uncomfortable during menopause. In order to reduce the related symptoms of menopause, they should do a good job of protecting themselves in all aspects, such as getting care from their family, and adjusting their diet and lifestyle habits. The following will teach women how to determine menopause.

How to determine menopause?

Menstruation will probably accompany a girl for most of her life, from the time she reaches puberty to the end of menopause. Menstruation is also a reflection of a woman's reproductive ability and a condition that allows the body to highlight feminine charm. However, as women gradually enter middle age and old age, they will experience menopause in different ways. So, how do you determine whether you have reached menopause?

How to determine menopause

1. With the increase of age, the ovarian function changes from instability to decline and imbalance, which often manifests as irregular menstruation, menstrual cycle disorders, prolonged menstruation, and continuous bleeding before menopause, while symptoms such as premenstrual tension syndrome, cyclical breast pain, edema and headache disappear.

2. Menopause varies from person to person. Generally speaking, it is now between 45 and 47 years old. Therefore, after reaching the menopausal age, the diagnosis of menopause needs to be confirmed afterwards. The diagnosis can only be confirmed when the amenorrhea lasts for at least 6 months to 1 year.

Can women still have sex after menopause?

1. Women will experience menopause when they are in their fifties. Menopause is simply the cessation of menstruation, which is not the same as the entire menopause. Therefore, even if they go through menopause, it still does not hinder the need for sexual life. The secretion of sex hormones is still very strong, and it is normal to have sexual desire. Sex accompanies people throughout their lives.

2. It is possible to have a sexual life after menopause, but due to endocrine problems, the secretion may be less, making sexual life difficult or painful. If such a situation occurs, you can use external medical lubricant, which is sold in general pharmacies. After using it, you can have a normal sexual life.

The cessation of menstruation is just a physiological state of female ovaries. The cessation of menstruation means that female ovaries will release eggs again, but estrogen will still be secreted inside the body, so feminine charm can still be maintained. At the same time, if women maintain exercise and have a reasonable sex life, they can still show vitality even without menstruation.