The dangers of smoking during menstruation

Many people like to smoke when they are under too much pressure or in a bad mood, and nowadays, many women also like to smoke. Of course, smoking also has to be done at different times, especially for women. They must avoid smoking during menstruation, because smoking during menstruation is very harmful to their health. Below, I will introduce in detail the harm of smoking during menstruation to women!

1. Smoking during menstruation leads to decreased immunity

Smoking during menstruation can cause women's physical condition to become worse and their immunity to be reduced. In addition to being more susceptible to colds, it can also easily lead to prolonged menstruation; it affects the quality of sleep, causing insomnia, nightmares, and irritability; in addition, women who smoke frequently have a higher risk of breast cancer, heart disease, and lung disease, and are also susceptible to various gynecological diseases.

2. Smoking during menstruation causes irregular menstruation

Smoking during menstruation, the harmful substances in cigarettes are more likely to inhibit the secretion of female hormones, causing irregular menstruation. Women who have already suffered from dysmenorrhea should be more careful, as smoking during menstruation can easily make the symptoms of dysmenorrhea more severe.

3. Smoking during menstruation aggravates dysmenorrhea symptoms

Smoking can cause vasoconstriction, slow blood flow, and reduce blood flow to the endometrium. Women who already have dysmenorrhea may have their symptoms become more severe, and women who originally did not have dysmenorrhea may also develop dysmenorrhea due to smoking.

4. Smoking during menstruation is more likely to damage bones

Women who smoke during menstruation are more likely to loosen their bones, making them more fragile and easily inducing osteoporosis. Studies have shown that women who smoke for a long time will have reduced bone density in the lumbar spine and femur. If they are not maintained, they are more likely to be at risk of fractures.

5. Smoking during menstruation affects estrogen secretion

Smoking during menstruation will affect the secretion of estrogen. The nicotine in cigarettes will inhibit the secretion of female estrogen and progesterone and destroy certain enzymes in the body. In addition to affecting breast development, it can also easily cause menstrual disorders and delay the onset of menstruation.

6. Smoking during menstruation can cause lung diseases

When cigarettes burn, they release more than 4,000 chemical substances, among which the main harmful ingredients are tar, carbon monoxide, nicotine, dioxin and irritating smoke. Tar is harmful to the mouth, throat, trachea and lungs. Tar is deposited in the villi of the lungs, increasing sputum and causing chronic bronchial lesions, tracheitis, emphysema, cor pulmonale, lung cancer and other diseases.