The girl has a cold

When a girl catches a cold, she is not necessarily seeking care. Due to physiological reasons, most women have poor resistance, so they often catch colds. When a girl catches a cold, someone who cares about her can take care of her and take her to the hospital for treatment. There are many types of common colds. Some people don't like to take medicine or go to the hospital when they have a cold. In this case, you can also treat it through diet therapy according to the condition.

What should a girl do if she catches a cold?

1. Give appropriate greetings

In the near future when the seasons change, you should remind your girlfriend to put on more clothes. It is also the time when it rains a lot, so you should let your girlfriend know that you care about her and remind her to bring an umbrella when going out to prevent her from catching a cold due to the rain. If unfortunately your girlfriend really catches a cold, then ask her more often and learn more about her situation, and don't let her suffer alone.

2. Buy her cold medicine

After knowing that the other person has a cold, don't let her indulge herself and not take medicine. If your girlfriend is really feeling uncomfortable, you must take some time to accompany her so that she can live a better life and understand that you care about her. At the same time, remember to remind her to take medicine on time so that she will be better.

3. Take her to the doctor

If your girlfriend catches a very serious cold, you should spend more time with her so that she can feel that you care about her. You should take her to the hospital for a check-up in time so that she knows that you care about her and this will make her feel more comfortable.

4. Stay with her

When a person is sick and feeling uncomfortable, he or she will really want someone to accompany him or her, especially a girl who has a boyfriend. Therefore, if you have time, you must be with the other person, or go to find the other person in time after get off work. This will make the other person feel warmer and more comfortable, and will also have a better life.

Diet therapy for colds

It is advisable to eat more sweat-inducing and cold-dispelling foods, such as peppers, onions, ginger, garlic, tofu, fresh ginger with brown sugar water, etc. Some studies believe that chicken soup can help people drive away the flu, and drinking chicken soup helps expel the virus from the body. Chicken soup contains many amino acids needed by the human body, which can effectively enhance the body's resistance. Drinking chicken soup when you have a cold is suitable for people who are very weak. People who are very strong or too fat should not eat foods such as chicken soup with warming properties, otherwise their condition may worsen.

Diet therapy for wind-heat cold

It is advisable to eat more foods that help dispel wind-heat and clear away heat, such as mung beans, radishes, cabbage, cabbage roots, mint, tea, etc. You can use fresh pear juice and an appropriate amount of rice to cook porridge and eat it while it is hot. During a cold, you should try to eat less or no high-fat, high-protein and spicy foods, and do not drink alcoholic beverages, otherwise it will easily worsen your condition. Pears are considered cold foods in traditional Chinese medicine and are suitable for treating symptoms such as cough, chest pain, and excessive phlegm caused by wind-heat colds.