How to make your breasts bigger before going to bed

In life, some women have poorly developed breasts, which results in small breasts. Some of them will go for plastic surgery to undergo breast augmentation surgery to give themselves beautiful breasts. However, plastic surgery is relatively risky, and some women choose to seek medical treatment or use diet therapy to make their breasts bigger. Although physical methods in life are slow to take effect, they are relatively safe. Below are several breast enhancement methods for your reference. How to make your breasts bigger before going to bed?

1. Breast firming massage

First, slightly spread the five fingers of your left hand, hold the right breast, and rub the five fingers from the periphery of the breast gradually towards the nipple, and finally concentrate the five fingers on the nipple. Repeat this about 30 times. After rubbing 10 times, pinch the nipple with your thumb, index finger and middle finger, and gently pull the breast up 5 times. After massaging both breasts, use both hands to hold both breasts and vibrate them for about ten minutes. This method is simple to operate, and regular rubbing can make the breasts firm.

2. Massage to restore elasticity

First, hold the lower end of the right breast with your right hand in a bowl shape, then use the left palm and the right palm to push the breast towards the nipple about 30 times, then use the same method to massage the left breast 30 times; finally, use both hands to push and pinch upwards along the outside of the breast alternately, and repeat 30 times. Through long-term and unremitting massage, the breast skin can regain sufficient elasticity and sagging breasts can be lifted up.

3. Acupoint massage

First, use the pressure points about three finger widths outside the areola, and press the points around the breasts with the tip of your thumb in sequence. Press the above-mentioned acupoints 20 times on each breast. Note that the pressing direction is clockwise for the left breast and counterclockwise for the left breast. Then press the 12 acupoints on both breasts at a distance of about four limbs width, from inside to outside, and press each acupoint 10 times with the tip of your thumb. Note that when pressing acupoints, you should rub and press slowly and gently to avoid unnecessary swelling and pain.