Can I take Ganoderma lucidum spore powder during menstruation?

Linzhi spore powder is a very popular health care product in modern life. It has a good conditioning effect on people with weak bodies. Therefore, taking Linzhi spore powder has been welcomed by a large number of health enthusiasts. However, the medicinal effect of this food is quite strong, and there are many taboos that need to be paid attention to. For example, can you eat Ganoderma lucidum spore powder during menstruation? Interested health enthusiasts can learn about it.

It can be taken normally during menstruation. Ganoderma lucidum spore powder is a top-grade medicine and will not cause any toxic side effects to the body. Ganoderma lucidum spore powder can enhance the body's immunity and regulate body functions. Ganoderma lucidum spore powder also has the function of replenishing qi and blood, replenishing yin and regulating the kidneys. Ganoderma lucidum spore powder is a product that can be used as both medicine and food, and can also be taken for long-term health care.

Ganoderma lucidum spore powder is the extremely tiny oval reproductive cells, i.e. the seeds of Ganoderma lucidum, ejected from the gills of Ganoderma lucidum during its growth and maturity period. Each Ganoderma lucidum spore is only 4-6 microns in size. It is a living organism with a double-wall structure and is surrounded by hard chitinous cellulose, which makes it difficult for the human body to fully absorb. After the wall is broken, it is more suitable for direct absorption by the human stomach and intestines. It condenses the essence of Ganoderma lucidum and has all of its genetic material and health-care effects.

Since Ganoderma lucidum spore powder is difficult to digest, eating it on an empty stomach can easily cause it to adhere to the intestinal wall and cause paralytic intestinal obstruction. Some people eat it and then defecate it in the same state, and it has been mistaken for "liver fluke eggs" during routine stool examinations.

Health benefits of Ganoderma lucidum spore powder:

1. Effect on diabetes

Ganoderma lucidum spore powder can improve pancreatic blood circulation, enhance pancreatic physiological function, lower blood sugar, and improve symptoms of diabetic patients. According to the Union Hospital and other hospitals, Ganoderma lucidum spore powder is used to treat diabetic patients with symptoms of Qi and Yin deficiency. The results showed that the total effective rate of the patients treated with Ganoderma lucidum spore powder was 88.5%.

2. Effect of lowering blood lipids

Ganoderma lucidum spore powder has obvious effect on lowering blood lipids. Patients with hyperlipidemia not only have high blood lipid levels, but also have symptoms such as fatigue, weakness, dizziness, shortness of breath, chest tightness, loss of appetite, back pain and weak legs.

3. Effects on high blood pressure

Ganoderma lucidum spore powder has a significant effect on lowering blood pressure. In addition to high blood lipid levels, hypertensive patients also have symptoms such as fatigue, weakness, dizziness, shortness of breath, chest tightness, loss of appetite, back pain and weak legs.