Is frequent urination normal in 8 months of pregnancy?

The eighth month belongs to the middle and late stages of pregnancy. This period is very critical and any abnormality will attract high attention. When they are 8 months pregnant, many pregnant women experience frequent urination. After excluding physiological reasons, they are definitely worried about health problems and causing frequent urination. So, is it normal to have frequent urination during 8 months of pregnancy? Let’s take a look below.

Is frequent urination normal for an 8-month-old pregnant woman?

Frequent urination at 8 months is the most common phenomenon during pregnancy. This is mainly because the mother's metabolic products increase after pregnancy, and the baby's metabolic products also need to be excreted by the mother, which greatly increases the workload of the kidneys and increases urine volume. Second, in the early and late stages of pregnancy, the enlarged uterus or the descending fetal head compresses the bladder, reducing the bladder capacity, causing an increase in the frequency of urination and a feeling of not being able to finish urinating. This is called frequent urination.

What to do if pregnant women have frequent urination

1. Do anal contraction exercises regularly

This can train the tone of the pelvic floor muscles and help control urination. You can also do pelvic relaxation exercises, which can help prevent stress incontinence. That means kneeling on all fours in a crawling motion, straightening your back, contracting your hip muscles, and pushing your pelvis toward your abdomen. Arch your back for a few seconds and then relax. But do it within your means.

2. Drink enough water

To alleviate frequent urination during pregnancy, expectant mothers can start by changing their daily life and water intake. In other words, you should drink water in moderation, but don't drink too much or in large quantities. When you go out, if you feel like urinating, you must go to the toilet and try not to hold your urine to avoid bladder inflammation or bacterial infection.

3. Seek medical attention promptly

If you feel pain when urinating, or the urge to urinate is unbearable, it is very likely that you have a bladder inflammation or bacterial infection. You must see a doctor immediately. If the treatment is not timely and thorough, it can often make the condition worse or cause it to become chronic, affecting the health of the mother and fetus.