Why does a pregnant woman have green poop?

When a pregnant woman finds that the color of her stool is somewhat abnormal during bowel movements, she should pay attention. If the color of the stool is green, it means that the body may have indigestion, irregular diet, etc., and she should make relevant adjustments in time to maintain good health.

What to do if you have green poop during pregnancy

1. Correctly deal with indigestion

Indigestion in pregnant women may be caused by new changes in various hormones in the body during pregnancy. At this time, drug treatment is generally not required. Appropriate adjustments in emotions, diet, exercise, rest, etc. can achieve varying degrees of improvement.

2. Keep your mood happy and happy

Pregnant women may need to bear various pressures and physical discomforts during pregnancy, and their emotions will change. At this time, they should adjust themselves as soon as possible and try to maintain a good and comfortable mood. If you are in a bad mood, it will also lead to poor digestion, so you must know how to take care of yourself.

3. Eat more regularly

Research surveys have shown that if pregnant women can have regular meals, such as eating three meals a day on time, it can form a conditioned reflex, which will help the secretion of digestive glands, allowing pregnant women to better digest the food they eat. You may wish to give it a try.

4. Eat a lighter diet

If some pregnant women ate heavy-tasting or greasy food before pregnancy, now that they have no appetite, they should try not to eat overly stimulating food. If you eat too much irritating food, it is very likely to cause diarrhea or digestive tract diseases.

5. Eat some food that helps digestion

Sometimes it is because pregnant women do not exercise and their diet consists mostly of foods that are difficult to digest, which leads to slow gastrointestinal motility. Therefore, pregnant women should change their eating habits at this time and eat foods that are easily digestible and absorbable, such as various porridges, noodles, steamed buns, etc.

6. Do some exercise

If pregnant women can maintain a little exercise every day, as long as it is not too intense, it is actually very helpful in alleviating indigestion during pregnancy. Moreover, doing some exercise during pregnancy is very beneficial to the health of pregnant women and fetuses. So why not take a walk every day, or do some housework or something.