What to do if breasts swell after giving birth

Most women will have breast swelling after giving birth, because after feeding the child, the child eats less, and the mother's breast milk is sufficient, so some milk will remain in the woman's breasts, and the woman will feel uncomfortable in the breasts, so at this time, the excess milk needs to be squeezed out to reduce the pain. So what should you do if your breasts are swollen after giving birth?

If a breastfeeding woman has too much milk but her baby eats less, milk will easily remain in the mammary lobules after feeding, causing milk engorgement (medically called "milk stasis"). If milk engorgement is not addressed promptly, it can cause mastitis. Let me share with you the solution to breast engorgement.

What should you do if your milk is swollen? It is recommended that mothers take appropriate measures according to the actual situation. For example, they should stop drinking too much soup, avoid eating stewed meat and chicken, reduce nutrition, or eat foods that have the effect of reducing milk production to prevent milk secretion.

Treatment method 1: Hot compress: Hot compress can make the milk lumps blocking the breast become unobstructed and improve breast circulation. When applying hot compress, be careful to avoid the areola and nipple areas because the skin in these two areas is more tender. The temperature of the hot compress should not be too hot to avoid scalding the skin.

Treatment method 2: Massage: After applying hot compress to the breasts, you can massage. There are many ways to massage the breasts. Generally, you hold one breast with both hands and massage alternately from the bottom of the breast to the nipple, and then squeeze the milk into a container.

Solution three: Use a breast pump: When your breasts are swollen and painful, you can use a manual or electric breast pump to assist in expressing milk, which is very effective.

Solution 4: If there is really no other way, find a professional (more than 3 years of experience, with a good reputation or recommended by friends, it is more reliable), and make sure they are professional (it is best to prepare some questions for consultation) so that you know what is going on. They can help you solve

Don't store milk in your breasts, as this will cause the amount of milk to decrease. Even if the baby does not want to suck, you should use a breast pump every 2 hours to help increase milk supply. If you have milk dryness caused by postpartum breast engorgement, or if you have too little milk, you can increase your milk supply through professional lactation methods.