How long does it take to eliminate postpartum spots?

There are many factors that cause pigmentation, most of which are concentrated on our face, and the impact they have is very large. Among the causes of pigmentation, pregnancy is a relatively common factor. Many pregnant women will have pigmentation after giving birth, which is definitely unacceptable for women who love beauty. They hope that it can be eliminated as soon as possible. So, how long does it take for postpartum spots to disappear? Let’s take a look below.

Generally, the pregnancy spots on the face can be eliminated within about six months to a year after delivery. If they have not disappeared after a year, they generally will not disappear on their own. You can buy some special treatment for pregnancy spots and apply it on it. It will lighten or basically eliminate them.

How to avoid facial spots after childbirth

1. Pay attention to your diet

Eat more nutritious and easily digestible foods, eat vegetables and fruits regularly, eat less spicy and other irritating foods, keep bowel movements smooth, and prevent constipation.

2. Avoid excessive exposure to sunlight

Direct sunlight on the face can increase the number of freckles, make them darker or make the spots larger. Therefore, excessive exposure to the sun should be avoided, especially in summer and spring. When going out, you should remember to carry an umbrella or wear a wide-brimmed sun hat, or apply sunscreen.

3. Choose the right cosmetics

When buying cosmetics, postpartum mothers should choose according to their own skin conditions. It is best to try it on the back of the hand first. If there is no discomfort, then use it. Never apply it directly on the face without understanding it. Wipe your face with peeled water chestnuts or grind vitamin C tablets and mix them with vanishing cream and apply it on freckles, once in the morning and once in the evening. This can significantly reduce or eliminate freckles, especially in winter.