What to do if there is too much estrogen in the body

Many people believe that estrogen in men and estrogen in women are normal reactions and there is no need to worry too much. In fact, when the male hormone in men or the female hormone in women increases abnormally, it will also affect people's physical health. In severe cases, it may even damage reproductive function. So what should women do when they find that there is too much estrogen in their bodies?

1. Excessive estrogen: Use sex hormones to reduce estrogen levels

If the estrogen level in a woman's body is too high, she can take sex hormones such as androgens to lower the estrogen level. She can also take some medications such as Diane 35 (ethinyl estradiol cyproterone acetate tablets) under the guidance of a doctor for conditioning. Xiaoyao Pills, Deer Horn Tablets, etc. are also effective.

2. Excessive estrogen intake: Eat more foods rich in selenium and zinc

Foods rich in selenium and zinc also have special effects on balancing estrogen. Oysters, mackerel, eel, kelp, beans, sesame, walnuts, etc. are rich in selenium and zinc. It is recommended to eat more.

3. Eating soybeans and soy products causes excessive estrogen

Soybeans and soy products: Soybeans and soy products have the function of balancing estrogen in women's bodies. The large amount of phytoestrogens contained in soybeans and soy products play an important role in the treatment and prevention of breast cancer. The key is that soybeans will change the secretion of hormones in the body. Clinical medical studies have shown that soybeans and soy products have the function of balancing estrogen in the body. When the estrogen level in the body is too low, soybeans or soy products will increase it, but when the estrogen level is too high, soybeans or soy products will also reduce it.

4. Avoid stimulating foods when there is too much estrogen

Avoid stimulating foods such as wine, strong tea, coffee, etc.

5. Supplementing estrogen effectively regulates endocrine

Go to the hospital for endocrine testing 3 days after the onset of menstruation, and take hormone replacement therapy for hormone abnormalities under the guidance of a doctor.

6. Excessive estrogen requires psychological adjustment

Avoid excessive fatigue and excitement, maintain a happy spirit, and do appropriate exercise to relieve stress.

7. Estrogen Excess Drugs Ensure Nutrition

Pay attention to a nutritious diet, eat more green leafy vegetables and fresh fruits, and eat less pickled, spicy, high-fat and other foods.

8. Treating Excessive Estrogen with Traditional Chinese Medicine

Traditional Chinese medicine has unique therapeutic effects on regulating female endocrine. Traditional Chinese medicine uses methods such as regulating qi and blood, removing blood stasis, and replenishing Chong and Ren to regulate the functions of various organs according to individual conditions, thereby restoring estrogen levels to normal levels.