Nowadays, many women are strictly required by their families after giving birth. Even taking a bath has to wait until the full month. Many women finally wait until the full moon, and think they can take a bath as they please at this time, but in fact, there are some precautions when taking a bath at this time. Next, let me take you to understand what are the precautions for a full-month bath for a pregnant woman! 1. Bath water temperature: Pay attention to the bath water temperature, it is best to keep it at around 35°C. Do not take a cold bath with cold water. Taking a cold bath will lead to poor discharge of lochia, irregular menstruation or abdominal pain. Also, do not let the temperature of the bathroom be too high to prevent hypoxia. 2. Bathroom temperature: After taking a bath after delivery, be sure to wipe off the water in time. Keep the bathroom temperature appropriate when taking a bath. Put on clothes before coming out after bathing. Wrap your hair with a towel to prevent it from being affected by the wind. After coming out, blow dry your hair with a hair dryer to prevent it from being cold. 3. Avoid taking a tub bath: It is best for new mothers to take a shower instead of a tub bath, because dirty water entering the vagina may cause infection. If you cannot take a shower standing, it is best to choose a sponge bath. The mother can add some ginger water when taking a bath, which is good for the mother's body. Traditional Chinese medicine generally believes that ginger has good effects in promoting blood circulation and dispelling cold, preventing rheumatic headaches, and killing bacteria and disinfecting. Therefore, adding water-soluble ginger oil or homemade ginger water to the water when the mother takes a bath can not only keep the body clean, kill bacteria and disinfect, but also resist the invasion of wind and cold. A woman's body is very weak after giving birth. Her resistance will be reduced at this time, and germs can easily invade. Therefore, when a woman takes a bath during the full month, she must pay attention to the water temperature not being too cold to prevent a cold. In addition, try not to take a bath in a tub to avoid infection and physical discomfort to the mother. In order to recover as quickly as possible, the mother can add some ginger water when taking a bath. |
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