How to treat vaginal dryness

In our lives, many girls have some gynecological diseases. The most common female gynecological disease is the female vagina, which may be dry. Not only will they feel vaginal pain, but they may also lose interest, especially during sexual intercourse. Therefore, vaginal dryness should be regulated in time. So how to regulate vaginal dryness?

Women's vagina also needs to be "hydrated and moisturized" regularly to stay healthy. The reason why women need vaginal moisturizing in advance is vaginal dryness. So before talking about moisturizing, let’s take a look at the causes of vaginal dryness.

1. Lack of sexual drive

When a woman has sexual desire but it does not reach the necessary level, or when her husband gets straight to the point, it will lead to less secretion of female body fluids, resulting in vaginal dryness.

2. Contraceptive pills

For some individuals, taking birth control pills regularly for a long time may cause the progesterone in the pills to cause vaginal dryness, which can make women's sex life boring.

3. Psychological pressure

Work and life pressure can cause low libido, delayed sexual arousal, and vaginal dryness.

4. Endocrine disorders

If women over 35 have frequent menstrual irregularities over a period of time, it may mean endocrine disorders, which can also lead to a decrease in vaginal secretions.

5. Vaginitis

If you have vaginitis, your vaginal mucosa will become congested during sexual intercourse, resulting in a decrease in secretions.

6. Sexual indifference

Because long-term and repeated vaginal dryness will make people psychologically tired of sex, and the pleasure will disappear without a trace.

7. Unbalanced diet

In addition to vaginal dryness, if a woman also has inflammation at the corners of her mouth, dry skin, and scaling, it indicates an unbalanced diet, especially a lack of vitamin B2. This condition can cause dryness of the vaginal wall, congestion of the mucosa, and even ulceration.

8. Over-cleaning

Many women think that leucorrhea is dirty and often do deep vaginal washing repeatedly. However, it is this excessive cleaning that causes the vagina to be unable to retain the necessary secretions and beneficial bacteria, resulting in vaginal dryness.

Six ways to moisturize the female vagina

1. If vaginal dryness is caused by an unbalanced diet, you can eat more whole grains and grains with skin to increase the elasticity and moisture content of the skin and mucous membranes.

2. For women with inflammation, the dryness problem will naturally improve if the vaginitis is cured.

3. For women who love cleanliness, it is enough to wash the vulva with clean water, but vaginal douching must be avoided.

4. Trying water-soluble lubricant is also a good choice. A survey shows that 67% of couples in the United States are using this product. It has little irritation and can make people relax and enjoy sex life. If necessary, topical androgens, such as testosterone ointment, can also be used to help relieve dryness.

5. Moisturizing the sexual organs actually means solving the problem of vaginal dryness through various methods. For women who are not sexually aroused enough, it is important to fully communicate with their partners, ask them to make foreplay more gentle and patient, extend the time appropriately, and provide sufficient caresses.

6. Menopausal women may experience dryness due to the decrease in hormone levels in the body after menopause. They can supplement estrogen in appropriate amounts under the guidance of a doctor.

Vaginal dryness remedies

Vaginal dryness remedy 1: balance the body's secretion

Vaginal dryness in women is often caused by a lack of estrogen in the body. The ovaries are organs that secrete estrogen, so some methods of maintaining ovarian health and balancing the endocrine system have become tricks for moisturizing. They include supplementing vitamin A, maintaining a standard weight, eating regularly, and ensuring sleep quality.

Vaginal dryness remedy 2: balanced diet

Sometimes a lack of vitamin B2 can also cause vaginal dryness if it is accompanied by inflammation of the corners of the mouth, dry skin, and desquamation. You can eat more whole grains and fruits with skin to increase the elasticity and moisture content of skin and mucous membranes.