What to do if your throat hurts during breastfeeding

Sore throat is a common phenomenon. It occurs when you suffer from pharyngitis or get angry. The fastest solution at this time is to take medicine. However, women who are breastfeeding must not use medication to solve the problem, as it may affect the baby's feeding. At this time, other methods need to be used to solve the problem. So, what should you do if your throat is sore during breastfeeding?

1. It is correct not to use drugs casually during breastfeeding or pregnancy unless under the guidance of a doctor. If you have a sore throat, don't eat things that can easily cause it, and don't eat spicy or overly irritating foods, such as fruits like pineapples. Some mothers may get angry during breastfeeding because they take too many supplements after giving birth, which may lead to excessive internal heat.

2. It mainly depends on how you adjust your lifestyle: eat more fresh fruits and vegetables, and supplement vitamin C. Drink more water and eat less foods high in sugar to avoid worsening hoarseness in the throat. Go to bed on time and improve sleep quality. Keep a happy mood, go out more often and breathe some fresh air.

3. Another little trick: use 2 to 3 pears. Cut off the skin of the pear, squeeze it into pear juice, add appropriate amount of cold boiled water to mix, and drink it slowly in several times. It can treat hoarseness. You can also take some green olive lozenges or watermelon frost. If it is really serious, go see a doctor and tell the doctor that you are still breastfeeding, so that the doctor can use the medicine with caution.

Therefore, for breastfeeding mothers, there is no need to worry too much about what to do if they have a sore throat due to inflammation during breastfeeding. Because a reasonable diet arrangement in daily life can improve the symptoms of getting angry, and dietary therapy will not affect the baby's breastfeeding. So breastfeeding mothers don’t need to worry too much.