What is the reason for menstruation to come every ten days?

Normally, menstruation comes once a month, but for many people, menstruation comes every ten days or so. This can be very troublesome and completely affect the rhythm of one's life, making oneself always in a sub-healthy state. Then the only thing to do is to find the cause of this situation, which is mostly irregular menstruation, and needs to be treated according to the specific cause.

There are two main reasons for irregular menstruation:

1. Caused by neuroendocrine dysfunction: mainly due to unstable or defective function of the hypothalamus-pituitary-ovarian axis, that is, menstrual disorder.

2. Caused by organic diseases or drugs, including local inflammation, tumors and developmental abnormalities of the reproductive organs, malnutrition; intracranial diseases; other endocrine dysfunctions such as thyroid and adrenal cortex dysfunction, diabetes, Sheehan's disease, etc.; liver diseases; blood diseases, etc. Menstrual irregularities may occur in women who use drugs to treat mental illnesses, endocrine preparations, or intrauterine devices for contraception. Certain occupations, such as long-distance runners, are prone to amenorrhea. In addition, some abnormal bleeding during pregnancy is often mistaken for menstrual irregularities.

In clinical diagnosis of neuroendocrine dysfunctional menstrual disorders, the above-mentioned organic causes must be excluded.

Those few days every month are quite troublesome for women. It's good if it goes on regularly and without pain, but it's even more annoying for female friends if it doesn't go according to the rules. When many women have menstrual disorders, they only consider gynecological diseases such as uterine hypoplasia, acute and chronic pelvic inflammatory disease, uterine fibroids, etc., but ignore lifestyle factors. Little do you know that many bad habits that you often don’t realize may be the culprit of menstrual disorders.

Tips

1. To relieve mental stress, you can engage in some whole-body exercises, such as swimming and running, once or twice a week, 30 minutes each time.

2. Eat more dishes that have a stress-relieving effect, such as bananas, cabbage, potatoes, shrimps, chocolate, ham, corn, tomatoes, etc.