Is it good to touch breasts during menstruation?

Women have their periods regularly every month, and during menstruation, their estrogen secretion suddenly increases. If you massage your breasts during this period, the stimulation of estrogen will cause your breasts to grow larger. However, breast massage also requires certain techniques. If the massage method is incorrect, it may lead to breast cancer. Let’s take a look at whether touching breasts during menstruation is good or not?

Eat more foods rich in vitamin E and B group. Because vitamin E can promote the development and improvement of the ovaries, thereby increasing the number of mature egg cells and enlarging the corpus luteum cells. The egg cell is an important place for hormone secretion. When the secretion of estrogen increases, it will stimulate breast development. Therefore, you should eat more foods rich in vitamin E, such as cabbage, cauliflower, sunflower oil, sesame oil, etc.

B vitamins are an indispensable component for synthesizing hormones in the body. Animal offal, eggs, milk and soy products are rich in vitamin B2. Cereals, beans, lean meat, etc. are rich in vitamin B6. In addition, diet therapy can also be used, such as lamb stewed with soy milk, carp stewed with kelp, litchi porridge, etc. Manual massage uses the method of massaging the chest and breasts to enlarge the breasts, which is convenient and effective.

On the 11th, 12th and 13th days of menstruation, or the 18th, 19th, 20th, 21st, 22nd, 23rd and 24th days, do more breast massages and eat more foods that have breast enhancement effects. These 3 days are the best time for breast augmentation, and these 7 days are the second best time. Because during these 10 days, the ovarian estrogen that affects the fullness of the breasts is secreted in equal amounts 24 hours a day, it is the best time to stimulate breast fat thickening for breast enhancement.

During menstruation, the level of estrogen in the body is higher, which will cause certain stimulation to the breasts. It is recommended to eat a normal diet, pay attention to supplementing collagen and vitamins, and maintain a good rest, which is the best care for the body.