What hormones can increase breast size?

Women pay much attention to the size of their breasts. In order to make their breasts fuller, they may even choose plastic surgery. However, this kind of surgery is easy to cause harm to the body and leave sequelae. The risk of surgery is also relatively high. In fact, there are many ways to enlarge breasts, such as hormone breast enhancement, diet breast enhancement, exercise breast enhancement, etc. These methods are not harmful to the body. So what hormones can enlarge breasts?

First, what hormones can enhance breast size? Estrogen is very important to women. It is an important factor in maintaining women's secondary characteristics. Estrogen can make a woman's skin look soft and delicate. However, as you age, the secretion of estrogen decreases, and the skin loses some of its luster and elasticity. In principle, it can help enlarge breasts, but since the indiscriminate use of hormones can cause metabolic disorders, it is not recommended. It is recommended not to take hormone drugs for breast enlargement due to fear of side effects. If you want to enlarge your breasts, you can eat more papaya powder, kudzu powder, and foods containing beans.

Second, the size of the breasts is determined by various factors. On the one hand, there are congenital factors, such as genetics; on the other hand, there are acquired factors, such as food nutrition, bodybuilding exercises, etc. Breast development, like overall development, depends on the nutrition provided by food. Breasts are a storage room for fat. If the breasts have more fat, they will naturally appear plump. Therefore, establishing a balanced diet and correct dietary content are the basic guarantees for healthy breasts.

How to enlarge breasts: ensure intake of plant fat. The size of the breasts is basically proportional to the body shape. People with a plump figure have more fat accumulated in their breasts, so their breasts appear bigger. On the contrary, people with a thin figure have less fat accumulated in their breasts, so their breasts appear smaller. If you want to increase the amount of fat, you should increase the intake of plant fat in addition to the normal fat intake, such as eggs, meat, peanuts, walnuts, beans and foods rich in vegetable oils. Through the accumulation of fat, the thin body will become plump, and the breasts will become firm and elastic. Girls who want to enlarge their breasts may wish to eat more.