What causes vaginal swelling and pain during menstruation?

The menstrual period for women is a relatively special period. Depending on the physical constitution of different people, the body is prone to some slight changes during the menstrual period. Vulvar swelling and pain during menstruation is also a relatively common situation. This may be a manifestation of gynecological diseases, or a symptom caused by pelvic congestion during menstruation. Pay more attention to observation in daily life.

What causes vaginal swelling and pain during menstruation?

This situation may be caused by pelvic congestion, or it may be due to improper diet. During menstruation, you should pay attention to eating more warm foods, avoid eating raw, cold and irritating foods, and avoid eating blood-activating foods to avoid increased menstrual flow.

There are several main causes of pelvic congestion:

First, the autonomic nervous system dysfunction will also aggravate the congestion state. In addition, irregular sexual life can also lead to pelvic congestion, causing lower abdominal distension.

Second, the venous plexuses of the bladder, reproductive and rectal systems are interconnected and lack valves, which can easily lead to pelvic congestion.

Third, especially for people with poor physical fitness, those who engage in standing work for a long time, those with retroverted uterus, those who have long-term sex, early marriage and early childbirth, frequent pregnancy and childbirth, and those suffering from pelvic inflammatory disease, adnexitis, endometritis and other inflammations, the venous blood flow increases, the pelvic venous pressure increases, affecting venous return and easily leading to congestion.

Prevention of pelvic congestion:

Method 1: Any factors that cause pelvic venous outflow, pelvic obstruction or blockage can cause pelvic venous congestion. Such as sexual excitement. About 10% of people will feel discomfort such as lower abdominal distension, lower back pain, etc.

Method 2: Simple pelvic congestion syndrome does not require any special treatment, the most important thing is correct understanding. Relax your mind, reduce your worries, and your symptoms will gradually ease. Otherwise, serious mental disorders will turn into obvious physical symptoms.

For patients with long-term pelvic congestion syndrome, they can increase physical exercise, or take a sitz bath, try to stay calm and relax, and ignore the existence of this symptom. Also avoid drinking alcohol, coffee, strong tea, spicy and other irritating foods.

The most important thing is to have the right understanding. Relax your mind, reduce your worries, and your symptoms will gradually ease. Otherwise, serious mental disorders will turn into obvious physical symptoms. For patients with long-term pelvic congestion syndrome, they can increase physical exercise, or take a sitz bath, try to stay calm and relax, and ignore the existence of this symptom. Also avoid drinking alcohol, coffee, strong tea, spicy and other irritating foods.