Symptoms of mild depression in women

Women are the group most likely to suffer from depression because women tend to be more worried and many of them often have wild thoughts. In addition, girls generally tend to be more sentimental, so they are more likely to experience depression. If these symptoms persist for a long time, they are likely to lead to depression. Mild depression can manifest in many ways. Let’s take a look at them together!

5 symptoms of mild depression in women

Symptom 1: Long-term depression

Long-term low mood is also one of the manifestations of depression. Patients are in a depressed mood every day, think too pessimistically, and have no expression. They will feel particularly helpless and empty, and cry from time to time.

Symptom 2: Insomnia or drowsiness

Patients with depression often suffer from insomnia. When they lie down, their brains will be uncontrollable and they cannot fall asleep even if they want to. Sleepiness will cause them to sleep too long every day or want to sleep every day, resulting in irregular life and long-term insomnia, torturing every nerve of theirs.

Symptom 3: Frequent anxiety

Anxiety is a common symptom of mild depression. More than half of patients will experience this symptom. They will be restless, irritable, or inexplicably panic every day.

Symptom 4: Slow brain thinking

The brain of people who have just suffered from depression will become slow. People who were very smart before will now find it difficult to think about problems. Their memory will obviously decline, they will lose concentration, and they will no longer be able to work normally.

Symptom 5: Lack of interest and vitality

Patients will often feel weak all over, have no energy every day, feel exhausted, and lose interest in things. They just want to lie down and not move at all.

These 6 types of people are most likely to suffer from depression

1. The onset of depression is the result of the combined effects of social, psychological and biological factors. The following groups of people are more likely to suffer from depression:

2. The incidence rate in women is 1.5-2 times higher than that in men, and is more likely to occur during pregnancy, postpartum period, and menopause.

3. Children of people with depression have a 2-3 times higher risk of developing depression than normal people, and the closer the blood relationship, the higher the incidence rate.

4. People who experience many adverse events and are under great pressure.

5. People who drink excessively, abuse drugs and engage in antisocial behavior.

6. People with physical illnesses, especially those with chronic diseases.

Depression is a type of mental illness. If it is not treated in time, it will not only bring a lot of pain to the patient's mental life, but also seriously affect the normal life of the patient's family. Therefore, experts here remind everyone to pay attention to relieving stress every day and make preventive preparations.