How to treat acne on the temples, 6 ways to keep you away from acne

Acne is a common phenomenon in people's lives and a skin problem that troubles many women. The appearance of acne often means that there is some problem in the body, and acne in different parts of the body represents different problems. For example, acne on the temples is a sign of endocrine disorders. So how can you treat acne on your temples?

1: First of all, wash your face thoroughly, especially the temples, because there are hairs at the temples, which are often neglected when washing your face. In fact, this area is the easiest to hide dirt and grease. If the facial cleanser is not used thoroughly, it will cause clogged pores and acne.

2: Women who wear makeup should pay attention. When removing makeup, the temples must be thoroughly removed and washed clean with facial cleanser. Like the first point, this area often develops acne due to long-term clogged pores caused by improper makeup removal.

3: Massage the temples frequently, as there are many blood vessels here. Some people with large blood vessels will have "blood heat". More massage can promote blood circulation and promote the excretion of toxins.

Don't stay up late. It will cause endocrine disorders. Not only will you get acne on your temples, but you will also get acne all over your face. You must ensure your sleep, go to bed early and get up early to be in good spirits. Arrange your work and rest time reasonably.

Stop eating greasy and spicy food as it can irritate your skin. In addition, eat more fruits and vegetables to supplement the necessary vitamins for the human body, especially vitamin C, which is the best anti-aging substance.

Finally, you have to poop on time, at least every day. My teachers taught me since I was a child: Not pooping for a day is like smoking a pack of cigarettes. You can imagine how harmful it is. If your daily detoxification is not smooth, acne will definitely visit you frequently.

Eat more vegetarian dishes and more fruits such as apples and papayas, because vegetables and fruits are rich in vitamins. It is said that vitamins are natural beauty products. Eating an apple a day is the best conditioning method and can increase vitamins. If the acne is caused by lack of vitamins, it will disappear in a few days.