What to eat to enlarge breasts during menstruation

Every woman may experience breast swelling during menstruation. At this time, the breasts are firmer and larger than usual. When you have your period, it is a good time to have breast augmentation. During these few days, you can promote breast augmentation by eating some foods. For example, eating papaya, fermented rice, and wolfberry can all have a certain breast augmentation effect.

1. Green papaya is rich in papaya enzyme and vitamin A, which can stimulate the secretion of female hormones and help breast enhancement. Papaya enzyme can also break down protein and promote the body's absorption of protein. It is best to eat it with meat. Breast enhancement products can also be selected from the United Breast Enlargement Rental

2. The unsaturated fatty acids in avocados can increase the elasticity of breast tissue, while the proteins and lipids in fresh milk and walnuts can increase the expansion of the breast cavernous body and also have the effect of breast enhancement.

3. Lettuce is a traditional breast-enhancing vegetable. Eating it with yam and chicken liver can regulate qi and blood, promote nutrient supply to the breast area, and improve the skin's moisture and color.

2. Papaya is the first choice of breast enhancement food. It tastes sweet and has a neutral nature. When eaten with blood-enriching and beauty-enhancing foods such as red dates, it has the effects of helping digestion and strengthening the stomach, nourishing and promoting lactation, regulating menstruation and invigorating qi, and nourishing the body. It also has a therapeutic effect on people with indigestion. Walnuts and pine nuts are rich in vitamin E and zinc, especially linolenic acid, which can delay breast aging. In addition, they are also rich in protein, minerals and B vitamins, making them excellent products for beauty, hair care and skin care. Corn is rich in vitamin E and is also a breast-enhancing food recommended by diet experts.

4. Fermented glutinous rice is a very traditional breast enhancement food. The enzymes, active substances and B vitamins produced by fermentation are beneficial to breast development. Quail eggs are rich in protein, B vitamins, vitamins A and E, etc. The cholesterol in the egg yolk is more beneficial to breast development.

5. Lycium barbarum is an excellent product for nourishing the liver and kidneys, and is also a commonly used ingredient in beauty medicine. Soybeans, green beans and black beans are all well-known breast-enhancing foods, rich in protein, lecithin and other substances. Chicken wings (especially the middle and tips of the wings) are rich in collagen and are very beneficial for breast enhancement when eaten with soybeans.

6. Black fungus and red dates soup for breast enhancement. It is suitable for women with blood deficiency and spleen deficiency. The perfect combination of black fungus and red dates can well achieve the effects of strengthening the spleen, replenishing blood, and regulating menstruation. It promotes normal spleen and stomach function, abundant blood and qi, and the breasts will naturally develop more completely, and the complexion will be more rosy and healthier.

7. The carotene contained in carrots can prevent ligament fatigue and breast sagging, thereby keeping the breasts elastic, upright and tall. Carrots are rich in vitamins, calcium and dietary fiber, which can stimulate skin metabolism and enhance blood circulation, thereby making the skin tender, smooth and rosy, and are also very helpful for beauty and skin care.