How many days after abortion can I run?
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Generally, after undergoing medical abortion, women need to rest in bed for a period of time to help them recover their health as soon as possible. During this period, you must avoid strenuous exercise, try not to lift heavy objects, and eat a light diet. This will help the wound recover as quickly as possible and prevent the situation from further deteriorating. So if a woman wants to run, how many days after the abortion can she do it normally? 1. You can eat some motherwort granules and angelica capsules to regulate menstruation and eat more lean meat and cereals.Guidance : Eat more dark green leafy vegetables and avoid eating too much raw or cold food. Pay attention to rest and keep warm during menstruation. Eat more soybeans or soy products to ensure good sleep quality. 2. Take proper rest within 2 weeks after abortion, eat nutritious food, and do not do heavy physical labor. Pay attention to the cleanliness of the perineum. Do not bathe or have sex when vaginal bleeding is not clear. In the first 2 to 3 days after abortion, the amount of vaginal bleeding is generally equivalent to or slightly more than the amount of menstruation. If the amount of vaginal bleeding is large or continues to be unclear or exceeds 10 days, you should seek medical attention in time. Ovulation may resume soon after abortion, and contraceptive measures should be taken to avoid pregnancy again. In addition, please note that medical abortion is only suitable for women who become pregnant within 50 days of amenorrhea. B-ultrasound examination must be done before taking the medicine to understand the size and position of the embryo sac to help determine whether it is suitable for medical abortion. 3. It is recommended to wait one week before checking the condition inside the uterine cavity again, so as to perform two uterine cleanings. After the operation, you must pay attention to your diet, do not eat spicy food, drink more hot water, eat more light food, and avoid catching a cold! Hello, if there are residues after miscarriage, it is generally necessary to wait one week for uterine cleaning, and if you take blood-activating drugs during this period, the residues may be removed. You can take a lot of motherwort powder and take it for a few more days, and it will usually get better. If that doesn't work, you can do a curettage. |
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