Can I walk after the abortion?

Some adults may not plan to have children so early due to various reasons, such as work pressure. However, if a girl is pregnant and does not want the child, she can only go to the hospital for an abortion. Everyone knows that abortion is very dangerous, especially the care after abortion. Some people know that more rest is needed after an abortion. However, people may wonder whether they can walk after an abortion. The advice here is that it is best to walk less.

You can walk immediately after a painless abortion, but not too much. It is generally harmless to the body, so there is no need to worry. Lower abdominal pain, small amount of vaginal bleeding or increased secretions may occur for a period of time after an abortion, which is considered normal.

1. Pay attention to rest and strengthen nutrition.

After the abortion, you should rest in bed for 2-3 days, then you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor or work in cold water within half a month after the abortion to avoid catching cold. Pay attention to increasing nutrition, eat more protein-rich foods such as fish, meat, eggs, bean products and fresh vegetables rich in vitamins to promote the repair of the endometrium.

2. Keep the vulva clean and strictly prohibit sexual intercourse.

After an abortion, the cervix has not completely closed and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. The sanitary napkins and underwear used should be washed and changed frequently. Do not take a sitz bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. If you have sex too early after an abortion, it can easily cause acute endometritis, pelvic inflammatory disease, and may also lead to secondary infertility. Therefore, sexual intercourse is strictly prohibited within one month after the abortion.

3. Observe the bleeding situation.

If vaginal bleeding lasts for more than one week after an abortion, or is even accompanied by lower abdominal pain, fever, turbid and smelly leucorrhea, and other abnormal symptoms, you should go to the hospital for a follow-up visit in time.

4. Adhere to contraception.

After abortion, the ovarian and uterine functions gradually recover, and the ovaries ovulate on schedule. If you do not persist in contraception, you will get pregnant again soon. Therefore, after an abortion, you should choose reliable contraceptive measures as soon as possible, and you must insist on contraception as the main method. You cannot use abortion as a contraceptive measure.

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