High blood sugar after childbirth

Many people worry about their high blood sugar, because if their blood sugar is high, they are likely to suffer from a difficult disease, diabetes. Diabetes is unlikely to be treated in modern medicine, and most people rely on drugs to suppress the deterioration of the disease. It is a long-term and persistent disease. Some pregnant women will experience a significant increase in blood sugar after giving birth. What causes the increase in blood sugar after giving birth?

If your blood sugar is high after delivery, don't worry too much because it is not diabetes yet, but you must pay attention to controlling your diet and avoid foods high in cholesterol, fat, and sugar. In addition, you should pay attention to get more rest, live a regular life, and avoid overwork. It is recommended that you drink more water and have regular check-ups. It is recommended to eat more whole grains and high-fiber foods.

Pregnant women with diabetes must strengthen their exercise in normal times, and go back to the hospital to check their blood sugar regularly every once in a while to see if it is within the ideal range, and try to eat less sugar in their diet. Postpartum hyperglycemia can generally be restored to normal through dietary adjustment and proper exercise.

In your daily diet, you should avoid sugar and try to avoid eating foods high in starch, such as pasta, potatoes, etc. Eat less rice and more vegetables. Do not eat too much or drink too much, and you will recover after a certain period of time. Eat 70% full and eat some fruit before going to bed. Get moderate exercise and ensure adequate sleep.

Regarding postpartum hyperglycemia, the recovery time needs to be judged based on the physical condition of each woman. Childbirth is a process that is very exhausting for a woman's body. After giving birth, mothers must pay attention to bed rest and take appropriate supplements. Avoid gravity-stimulating activities as much as possible. I wish all mothers a healthy body.