Why is my menstrual flow so light?

Menstruation can be said to be a woman’s best friend. Women have their periods every month. Although menstruation is something that women have mixed feelings about, they are unhappy when it comes, and even more unhappy when it doesn't. As a defense of women's health, every one of us women should understand the basic knowledge of menstruation. What is the reason for light menstrual flow? Is it serious if the menstrual flow suddenly becomes less?

Generally speaking, a woman's normal menstrual volume is 20-80ml. If it is less than this standard, then the menstrual volume is too little. Some girls have very little menstrual flow during their first menstruation. This is most likely caused by incomplete uterine development. In this case, you should go to the hospital for emergency treatment as soon as possible to avoid affecting future fertility.

Today we mainly talk about some common reasons. A sudden decrease in menstrual flow or even cessation of menstruation may be caused by excessive weight loss. There is a significant relationship between menstruation and body fat percentage. If you lose too much weight and your body fat is very low, it will seriously affect your health. At this time, you should stop the century-long plan of losing weight, supplement nutrition, although beauty is important. But health is what you should pay most attention to!

In addition, miscarriage will also cause the menstrual period to suddenly become less frequent. It is well known that miscarriage is very harmful to the human body. However, few people know how much harm it actually does to the human body. Normally, it takes at least half a month for the ovaries to recover after an abortion. For some women, it may take up to three months for their menstrual period to resume. Therefore, I would like to remind all female friends here to take care of their bodies, have sex as little as possible, and remember to wear condoms when having sex.

Modern people live in a fast-paced and stressful life, and the number of women suffering from endocrine disorders continues to increase. Endocrine imbalance can cause less menstrual flow, affecting women's physical and mental health. When the pressure is too great, it is necessary to choose a suitable way to adjust your mood, such as listening to music, exercising, and talking to friends to relieve your mood.