Women's immunity-boosting recipes

It is a season when people are prone to catching colds and getting sick, and it is also the stage of the COVID-19 epidemic, so we need to enhance our immunity on a regular basis. So how do you improve it? Why not try the following recipes. Only when the immune system is improved, will you have the ability to resist viral infection. Why not give it a try?

Recipe 1: Shrimp and Egg Dumplings

The first step is to prepare lobster, ginger, garlic, salt, rice wine, raw eggs and vegetables.

The second step is to immediately cut the lobster into fresh shrimps, wash them, add ginger, garlic and salt and cook them immediately.

The third step is to crush the raw eggs immediately and mix them in a bowl. Prepare a pan and boil the oil. Fry the egg liquid. When the egg liquid is not cooked yet, put the fresh shrimps in, fold them up and fry them.

Step 4: Prepare the pot, add water, then add vegetables and egg dumplings and cook.

Recipe 2: Fried Squid Intestines with Shrimp

The first step is to prepare large squid, large lobster, braised large intestine, pepper rice, green and red pepper, dried chili pepper, coriander, salt chicken essence, Pixian bean paste, cumin powder, rice wine and MSG.

The second step is to process and wash the squid, then add salt, chicken essence and rice wine to marinate it. Put the shrimps into the pan and fry them immediately.

The third step is to prepare the pan and boil the oil. Stir-fry the cumin powder, red pepper, green and red pepper, and dried chili peppers immediately, then add the Pixian bean paste and stir-fry again.

The fourth step is to put the squid and braised large intestine directly into the wok, stir-fry, add salt, chicken essence and other seasonings, and finally add coriander.

Recipe 3: Braised pork ribs

The first step is to prepare pork ribs, ginger, garlic, star anise and vinegar.

The second step is to process the pork ribs immediately, slice them and clean them. Cut the ginger and garlic into slices and strips immediately.

The third step is to prepare the pot, add water, and put the ginger, garlic, star anise, vinegar and pork ribs into the pot immediately. It can be eaten after cooking.

During the COVID-19 period, the level of immunity is even more important. If you want to strengthen your immunity, then the above recipes are the best choice. It is recommended that you learn to make them in your daily life. The methods of these recipes are very simple, and even a novice in the restaurant kitchen can make them.