Rapid induction and immediate effect

Ten months for childbirth, one day for childbirth. Childbirth is a happy yet painful thing. The happy thing is that you will see your baby soon, but the painful thing is that the woman has to endure the pain of 14 ribs breaking at the same time. If the labor process is shorter, the pain will be less and it will be more conducive to delivery. Therefore, full-term women should learn to develop healthy habits, form a lifestyle that will help with future childbirth, and do more light exercises to ease the pain of childbirth.

1. Sports stimulates

If there is no movement by the due date, the expectant mother should increase her exercise. Upright exercise can help the fetus enter the pelvis, while also exercising the pelvic floor muscles and increasing labor force.

2. Take a walk

Walking is the most suitable form of exercise during the late pregnancy. Walking can allow you to breathe fresh air. In the late stages of pregnancy, walking can help the fetus descend into the pelvis, relax the pelvic ligaments, and prepare for delivery. When taking a walk, you should walk, massage, and talk to your child.

3 Gymnastics to induce labor. Prenatal gymnastics is very popular abroad. Gymnastics can not only promote the fetal head into the pelvis, but also increase the toughness and elasticity of the pelvic floor muscles.

4 Foods that stimulate labor

(1) Water spinach porridge: Put water and brown rice in a pot and cook until the porridge is almost done. Then add water spinach and salt and continue cooking until the porridge is done.

Effect: Clears heat, cools blood and promotes diuresis. If pregnant women eat it before giving birth, it can help with miscarriage and easy delivery.

(2) Dongmilai Congee: Put water and brown rice into a pot and cook until the porridge is almost done. Then add winter amaranth and salt and bring to a boil over high heat.

Effect: Clears away heat, lubricates the orifices, and facilitates delivery. It can make the fetus slip and facilitate delivery when pregnant women are about to give birth, but it is not suitable to be eaten during pregnancy to prevent miscarriage.

5. Drug-induced labor

Before medical induction of labor, a series of examinations and monitoring are required to assess the condition of the fetus and placental function in order to make a decision. If ultrasound measurement reveals that the fetus is too large or the cervix is ​​quite soft during digital examination, you can consider inducing labor earlier. If the cervix is ​​well mature, the placenta functions well, and the amount of amniotic fluid is normal, you can wait for a while.

Choice of drug: Oxytocin is used to induce labor pain and then deliver the fetus.