With the development of smart technology, smart phones and other smart electronic products have emerged in large numbers. There are more and more people around me who are always addicted to their phones. Of course, lowering your head for a long time will have a very big impact and harm on physical development or the normal formation of the spine. For pregnant women, their bodies are very special. So let’s find out what to do if you have cervical pain in early pregnancy. Cervical spondylosis, also known as cervical spondylosis, is a general term for cervical osteoarthritis, hypertrophic cervical spondylitis, cervical radiculitis, and cervical disc herniation. It is a disease based on degenerative pathological changes. Suggestions: It is recommended to go to a regular, professional, tertiary hospital for a detailed examination, find out the cause of the disease, choose a treatment method that suits you, and treat the symptoms. Do not take medication blindly, so as not to miss the best period of treatment. This situation may be related to the pregnancy reaction in the early stages of pregnancy. In the early stages of pregnancy, due to the compression of the surrounding ligament tissue by the enlarged uterus, it is easy to have abdominal pain, which feels like dysmenorrhea. It is recommended to ensure adequate sleep in the early stages of pregnancy, avoid staying up late, and keep a stable mood. Excessive anxiety can also cause dizziness. Due to pregnancy, hormone secretion in the human body changes. In order for the baby to pass smoothly through the birth canal during delivery after pregnancy, the human body secretes a hormone that relaxes the ligaments connecting the pelvis. This hormone also relaxes the muscles, increasing the curvature of the spine, making back pain more likely. That's normal. Suggestions: Pay attention to proper exercise, nutrition and correct sleeping posture, and sleep on the left side. You can lie flat on your back and have your family member gently massage your sore muscles. When muscles become tense, lactic acid accumulates locally, causing pain. You can use a towel for hot compress. Simple hot compress and gentle massage can promote blood circulation in the muscles, enhance muscle nutrition and relieve pain. Considering the situation during pregnancy, you can choose appropriate traction, but just pay attention to the appropriate strength, try to pay attention to rest, reduce long hours of work and lowering your head, etc. Suggestions: It is recommended to go to the hospital regularly to check the condition of the fetus. In normal circumstances, you can also choose manual massage to observe whether it can relieve the symptoms, observe whether there is dizziness and discomfort, pay attention to actively choose calcium supplements to cooperate with the calculation of the expected date of delivery, pay attention to local hygiene, but avoid stress. |
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