Will being too thin affect pregnancy?

Will being too thin affect pregnancy?

In today's society, people pursue thinness as beauty, especially for women, they all want to have a slim figure and hope that their career line is S-shaped. However, some women are too thin, their physical fitness will become worse, and they are prone to various diseases. Moreover, women who are too thin are not easy to conceive. So will being too thin affect pregnancy? The following editor will introduce

1. Women should not be too thin. Being underweight will affect conception and pregnancy

In this era where thinness is considered beautiful, stopping a beauty-loving woman from losing weight seems to be more difficult than launching Shenzhou 9 into space. However, blindly losing weight is indeed a misunderstanding. If you keep losing weight blindly, what you may get in the end is not the joy of a "good figure", but the distress of not being as fertile as before.

1. Women who are too thin are less likely to get pregnant.

It has gradually been recognized that obese people have difficulty getting pregnant because their endocrine system, which is related to ovulation and conception, is affected. However, few people care about the fact that being too skinny can also hinder conception. According to a report in the British Daily Mail, research has found that women who are too thin are less likely to get pregnant than those who are overweight.

2. Why is it difficult to get pregnant if you are too thin?

For healthy adult women, body fat accounts for about 25% to 30% of total body weight. In order for women to maintain normal physiological functions such as menstruation, pregnancy and breastfeeding, their body fat content must reach more than 22% of their body weight. This is because the amount of fat tissue is closely related to the metabolism of estrogen in women. Girls who are losing weight regard "fat" as their natural enemy and use all means to eliminate it, which leads to too little fat tissue in the body, lowering the estrogen level in the body, thus affecting their menstruation and reproductive function. Therefore, people who are too thin tend to have low estrogen levels and are less likely to conceive. In addition, women who are too skinny are prone to malnutrition, and the endometrium is like a barren soil, making it difficult for the fertilized egg to implant. Do you want fertile soil or a slim figure? Girls should think twice!

2. What can I eat to gain weight?

Braised Bamboo Shoots with Barbecued Pork

Ingredients: 10g barbecued pork, 100g dried bamboo shoots;

Seasoning: 1 red pepper, 10 grams of ginger, 10 grams of onion, 500 grams of peanut oil (80 grams of actual oil consumption), 10 grams of salt, MSG, 5 grams of sugar, 5 grams of dark soy sauce, 5 grams of oyster sauce, 20 grams of wet starch, 5 grams of sesame oil, and 50 grams of chicken broth.

practice

1. Slice the barbecued pork, slice the red pepper and ginger, and cut the green onion into sections.

2. Fry the dried bamboo shoots in oil until golden brown, then soak them in clean water for 1 hour and cut into sections.

3. Add oil to the pot, add ginger slices, bamboo shoots, chicken broth, salt, MSG, sugar, dark soy sauce, and oyster sauce until the flavors are absorbed, add red pepper slices and scallions, then thicken with wet starch and drizzle with sesame oil.

Features: golden color, rich aroma.

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