Breast health is very important, especially for breastfeeding mothers. Breasts are an important source of nutrition for the baby. If there is a problem, it will cause great harm to the baby's body. Therefore, it is very necessary to pay attention to breast health. For example, what should mothers do if there are milk lumps in their breasts? Let’s take a look at the explanation below, I hope everyone can understand it. The lumps in the milk are caused by too much milk in the breasts, which causes breast swelling and pain. Especially from the third day after delivery, the symptoms will be more obvious. The main way to solve the problem of lumps in the milk is to discharge the milk in time. If the milk in the breast is not discharged in time, milk engorgement will occur, which is mainly manifested as chest pain and breast milk lumps. Breast engorgement not only brings pain to mothers, but also has a certain impact on breastfeeding. Heat Hot compress can make the milk lumps blocking the mammary glands unblocked and improve breast circulation. When applying hot compress, be careful to avoid the areola and nipple areas because the skin in these two areas is more tender. The temperature of the hot compress should not be too hot to avoid scalding the skin. massage After applying hot compress to the breasts, you can massage them. There are many ways to massage the breasts. Generally, you hold one breast with both hands and massage alternately from the bottom of the breast to the nipple, and then squeeze the milk into a container. Using a breast pump When your breasts are swollen and painful, you can use a manual or electric breast pump to assist in expressing milk, which is very effective. Hot Bath When your breasts are swollen and painful, you might as well take a hot shower and massage your breasts, which will feel more comfortable. Soak breasts in warm water If there are lumps in the milk, you can put a basin of warm water on your knees, then bend your upper body to your knees, let your breasts soak in the basin, and gently shake your breasts. Gravity will allow the milk to flow out more easily. Cold compress If the pain from breast engorgement is very severe, you can use cold compresses to relieve the pain. Always remember to express the milk before applying cold compress. If there are lumps in your armpits due to breast engorgement that cannot be relieved and the pain continues, ask your doctor to prescribe painkillers. |
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