Pregnant woman suffering from severe pain in ribs

For female friends, pregnancy is a painful but joyful process. You can watch your baby grow and develop day by day. At the same time, as the pregnancy months increase, the body's burden will also increase. Many pregnant friends experience unbearable pain in the ribs under the chest. Yes, many friends are particularly worried, fearing that it will affect the child. So what is the matter with the unbearable pain in the ribs under the chest of pregnant women? Next I will introduce it to you in detail.

For girls nowadays, pregnancy is quite painful, and not all girls can survive these long ten months. In the early stages of pregnancy, many pregnant women will feel nauseous and want to vomit, and in the late stages of pregnancy, many people will experience rib pain, which can make people unable to sleep all night. What should we do when we encounter such a situation?

1. Causes of rib pain during pregnancy

During pregnancy, the uterus will be compressed by the fetus, and the ribs will feel uncomfortable over time. It may also be because the pregnant woman's body is large, she does not like to exercise, and always likes to lie still. Over time, the blood flow in the ribs will be blocked.

2. How to solve the problem of rib pain

First: Take a walk every day and do more exercise

Pregnant women don’t like to move during pregnancy because their belly is already very big at that time. They will feel very tired after walking a few steps. The lack of exercise will lead to poor blood circulation and rib pain, which is normal. Therefore, it is necessary to do moderate exercise at this time.

Second: Apply heat to your body frequently

It is very common to feel pain during pregnancy, and rib pain is one of them. If you really feel uncomfortable, you can apply a hot towel to relieve the pressure on your body, so that the pain in the ribs will not be so severe.

Third: Take appropriate diet

When pregnant, many of the foods that pregnant women used to love to eat can no longer be eaten, such as spicy strips, ice cream, instant noodles, etc. These foods are not nutritious, and eating too much will affect the baby's health, so it is crucial to choose the right food at this time.